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Best Brussel Sprout Recipes For Thanksgiving

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20 Best Brussels Sprout Recipes You Need To Try Sprout recipes, Spicy brussels sprouts recipe
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Brussel sprouts are the perfect addition to any Thanksgiving dinner. They are delicious, healthy, and easy to prepare. Here are some of the best brussel sprout recipes for Thanksgiving that are sure to impress your guests.

Description

Brussel sprouts are a type of cruciferous vegetable that are packed with nutrients. They are low in calories, high in fiber, and are full of antioxidants that help protect your body against disease. Brussel sprouts are also a good source of vitamin C, vitamin K, and vitamin A.

Prep Time

The prep time for these brussel sprout recipes will vary depending on the recipe you choose. Some recipes may require more prep time than others, but most can be prepared in about 15-20 minutes.

Cook Time

The cook time for these brussel sprout recipes will also vary depending on the recipe you choose. Some recipes may require more cook time than others, but most can be cooked in about 20-30 minutes.

Ingredients

The ingredients for these brussel sprout recipes will vary depending on the recipe you choose. However, some common ingredients include brussel sprouts, olive oil, salt, pepper, garlic, and lemon juice.

Equipment

The equipment you will need for these brussel sprout recipes will vary depending on the recipe you choose. However, some common equipment includes a baking sheet, a skillet, a knife, and a cutting board.

Method

The method for these brussel sprout recipes will vary depending on the recipe you choose. However, some common methods include roasting, sautéing, and steaming.

Notes

When preparing brussel sprouts, it is important to remove any damaged or yellow leaves before cooking. You can also cut off the bottom of the stem and halve the brussel sprouts for easier cooking.

Nutrition Info

One cup of cooked brussel sprouts contains approximately 56 calories, 4 grams of protein, 4 grams of fiber, and 274% of your daily recommended intake of vitamin K.

Recipes FAQ

Q: Can I prepare brussel sprouts ahead of time? A: Yes, you can prepare brussel sprouts ahead of time and store them in the refrigerator until you are ready to cook them. Q: Can I freeze brussel sprouts? A: Yes, you can freeze brussel sprouts for up to 6 months. Just blanch them in boiling water for 3-4 minutes before freezing.

Recipe Tips

When roasting brussel sprouts, make sure they are spread out evenly on the baking sheet to ensure even cooking. To make them crispy, toss them in olive oil and season them with salt and pepper before roasting. Here are some of the best brussel sprout recipes for Thanksgiving:

Roasted Brussel Sprouts with Garlic

Ingredients:

  • 1 pound brussel sprouts, halved
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • Salt and pepper, to taste

Method:

  1. Preheat oven to 400°F.
  2. Toss brussel sprouts with olive oil and garlic in a bowl.
  3. Spread brussel sprouts out evenly on a baking sheet and season with salt and pepper.
  4. Bake for 20-25 minutes, or until crispy and tender.

Sautéed Brussel Sprouts with Bacon

Ingredients:

  • 1 pound brussel sprouts, halved
  • 4 slices bacon, chopped
  • 1 tablespoon olive oil
  • Salt and pepper, to taste

Method:

  1. Heat olive oil in a skillet over medium heat.
  2. Add bacon and cook until crispy.
  3. Add brussel sprouts to the skillet and season with salt and pepper.
  4. Cook for 10-15 minutes, or until tender.

Steamed Brussel Sprouts with Lemon

Ingredients:

  • 1 pound brussel sprouts, halved
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • Salt and pepper, to taste

Method:

  1. Place brussel sprouts in a steamer basket over boiling water.
  2. Cover and steam for 5-7 minutes, or until tender.
  3. Toss brussel sprouts with lemon juice and olive oil.
  4. Season with salt and pepper to taste.

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