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The Best Easy Green Bean Recipe

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Easy Green bean casserole recipe Traditional Green bean Casserole
Easy Green bean casserole recipe Traditional Green bean Casserole from www.eatingonadime.com

Description

Green beans are a healthy and versatile vegetable that can be cooked in a variety of ways. This easy green bean recipe is a perfect side dish for any meal. It is simple to prepare, requires minimal ingredients and equipment, and can be cooked in less than 20 minutes. The recipe is also customizable, allowing you to add your favorite herbs and spices to make it your own.

Prep Time

10 minutes

Cook Time

10 minutes

Ingredients

  • 1 pound fresh green beans, trimmed
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

  • Large pot
  • Colander
  • Large skillet
  • Wooden spoon or spatula

Method

  1. Fill a large pot with water and bring it to a boil over high heat. Add the green beans and cook for 3-5 minutes, or until they are bright green and crisp-tender.
  2. Drain the green beans in a colander and immediately rinse them under cold water to stop the cooking process.
  3. Heat the olive oil in a large skillet over medium-high heat. Add the minced garlic and cook for 1-2 minutes, or until fragrant.
  4. Add the green beans to the skillet and toss to coat them in the garlic oil. Season with salt and black pepper, and cook for an additional 2-3 minutes, or until heated through.
  5. Transfer the green beans to a serving dish and serve hot.

Notes

This recipe can easily be customized to suit your taste preferences. Feel free to add other herbs and spices like lemon juice, red pepper flakes or parsley to give it a unique flavor.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 90
  • Protein: 2g
  • Fat: 7g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Sugar: 3g

Recipes FAQ

Can I use frozen green beans instead of fresh?

Yes, you can use frozen green beans instead of fresh. Just be sure to thaw them first and skip the boiling step in the recipe.

Can I make this recipe ahead of time?

Yes, you can make this recipe ahead of time and reheat it before serving. Just be sure to store it in an airtight container in the refrigerator for up to 2 days.

Recipe Tips

  • Trim the ends of the green beans before cooking.
  • Be sure to rinse the green beans under cold water after cooking to stop them from cooking further.
  • Use high-quality olive oil for best results.
  • Feel free to add other herbs and spices to customize the flavor of the dish.

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