Skip to content Skip to sidebar Skip to footer

The Best Beef Stew Recipe By Jamie Oliver

Table of Contents [Show]

beef goulash slow cooker jamie oliver menindianweddingoutfitguest
beef goulash slow cooker jamie oliver menindianweddingoutfitguest from menindianweddingoutfitguest.blogspot.com

Description

This recipe is a hearty and comforting beef stew that is perfect for a cold winter day. It is packed with tender beef, vegetables and a flavorful broth that is sure to warm you up. This recipe is easy to make and can be prepared in advance, making it a great option for meal prep.

Prep time

The preparation time for this recipe is around 30 minutes.

Cook Time

The cooking time for this recipe is 3 hours.

Ingredient

  • 1.5 kg stewing beef
  • 2 onions
  • 2 sticks of celery
  • 2 carrots
  • 2 cloves of garlic
  • 2 bay leaves
  • 1 tablespoon tomato puree
  • 500 ml beef stock
  • 1/2 bottle of red wine
  • 2 tablespoons plain flour
  • olive oil
  • sea salt
  • freshly ground black pepper

Equipment

  • A large casserole dish with a lid
  • A sharp knife
  • A chopping board
  • A wooden spoon

Method

  1. Preheat the oven to 180°C/350°F/gas 4.
  2. Cut the beef into 5cm cubes and season with salt and pepper. Dust with flour.
  3. Heat a large casserole dish over a medium-high heat and add a good lug of olive oil.
  4. Add the beef to the casserole dish and cook until browned on all sides.
  5. Remove the beef from the casserole dish and set aside.
  6. Add the onions, celery, carrots and garlic to the casserole dish and cook until softened.
  7. Return the beef to the casserole dish and add the bay leaves, tomato puree, beef stock and red wine.
  8. Bring to the boil, then cover with a lid and place in the oven for 2.5-3 hours, or until the beef is tender.
  9. Season to taste and serve with crusty bread or mashed potatoes.

Notes

This recipe can be made in advance and stored in the fridge or freezer. Simply reheat on the hob or in the oven when ready to serve.

Nutrition Info

  • Calories: 439 kcal
  • Protein: 39g
  • Carbohydrates: 11g
  • Fat: 24g
  • Saturated Fat: 10g
  • Cholesterol: 135mg
  • Sodium: 270mg
  • Potassium: 873mg
  • Fiber: 2g
  • Sugar: 4g
  • Vitamin A: 4083IU
  • Vitamin C: 4mg
  • Calcium: 70mg
  • Iron: 5mg

Recipes FAQ

Can I use a different type of meat?

Yes, you can use other types of meat like lamb, pork or chicken.

Can I add other vegetables?

Yes, you can add any vegetables you like such as potatoes, parsnips, turnips or mushrooms.

Can I use a slow cooker instead of the oven?

Yes, you can cook this recipe in a slow cooker on low for 8 hours or on high for 4 hours.

Recipe Tips

  • For a richer flavor, you can add a tablespoon of Worcestershire sauce or balsamic vinegar.
  • For a thicker broth, you can add more flour.
  • For a smoky flavor, you can add a teaspoon of smoked paprika.
  • For a healthier option, you can use lean beef or remove any visible fat.
  • For a vegetarian option, you can substitute the beef for mushrooms or tofu and use vegetable stock instead of beef stock.

Post a Comment for "The Best Beef Stew Recipe By Jamie Oliver"