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Best Almond Flour Muffin Recipe

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Almond Flour Blueberry Muffins Recipe Snappy Gourmet
Almond Flour Blueberry Muffins Recipe Snappy Gourmet from snappygourmet.com

Description

Are you looking for a delicious and healthy muffin recipe that will satisfy your sweet tooth without ruining your diet? Look no further than this almond flour muffin recipe! Made with wholesome ingredients like almond flour, coconut oil, and fresh fruit, these muffins are perfect for breakfast, snacks, or even dessert. They are gluten-free, dairy-free, and low in carbs, so you can feel good about indulging in a treat that won't weigh you down.

Prep Time

Preparation time for these muffins is approximately 10 minutes.

Cook Time

Cook time for these muffins is 20-25 minutes.

Ingredients

  • 2 cups almond flour
  • 1/2 cup coconut sugar
  • 2 teaspoons baking powder
  • 1/4 teaspoon sea salt
  • 3 eggs
  • 1/4 cup coconut oil, melted
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1 cup fresh or frozen berries (raspberries, blueberries, or strawberries)

Equipment

  • Muffin tin
  • Mixing bowls
  • Whisk or electric mixer
  • Measuring cups and spoons

Method

  1. Preheat oven to 350°F and line a muffin tin with paper liners.
  2. In a large mixing bowl, combine almond flour, coconut sugar, baking powder, and sea salt.
  3. In another mixing bowl, whisk together eggs, melted coconut oil, almond milk, and vanilla extract.
  4. Slowly add the wet ingredients to the dry ingredients, stirring until well combined.
  5. Gently fold in fresh or frozen berries.
  6. Scoop batter into muffin liners, filling each about 2/3 of the way full.
  7. Bake for 20-25 minutes, or until a toothpick comes out clean when inserted into the center of a muffin.
  8. Remove muffins from the oven and let cool in the tin for 5 minutes before transferring to a wire rack to cool completely.
  9. Enjoy!

Notes

These muffins can be stored in an airtight container in the refrigerator for up to 5 days. They can also be frozen for longer storage.

Nutrition Info

  • Serving Size: 1 muffin
  • Calories: 200
  • Total Fat: 15g
  • Saturated Fat: 5g
  • Cholesterol: 56mg
  • Sodium: 100mg
  • Total Carbohydrates: 13g
  • Dietary Fiber: 3g
  • Sugars: 8g
  • Protein: 5g

Recipes FAQ

Are almond flour muffins healthy?

Yes, almond flour muffins are a healthy alternative to traditional muffins made with wheat flour. Almond flour is high in protein, healthy fats, and fiber, which can help you feel fuller for longer and promote healthy digestion.

Can I use frozen berries in this recipe?

Yes, you can use fresh or frozen berries in this recipe. Just make sure to thaw the berries before adding them to the batter, and be aware that frozen berries may make the muffins a bit more moist.

Can I substitute coconut sugar with another sweetener?

Yes, you can substitute coconut sugar with another sweetener like honey, maple syrup, or stevia. Just be aware that the flavor and texture of the muffins may be slightly different.

Recipe Tips

  • Make sure to use blanched almond flour for the best texture.
  • Don't overmix the batter, as this can make the muffins tough.
  • Try using different types of berries or adding nuts or chocolate chips for variety.
  • These muffins are great for meal prep, as they can be made ahead of time and stored in the refrigerator or freezer.

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