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The Best Cooked Beets Recipe

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How to Cook Beets (4 Easy Methods) Jessica Gavin
How to Cook Beets (4 Easy Methods) Jessica Gavin from www.jessicagavin.com

Description

Beets are a versatile and healthy vegetable that can be incorporated into many different dishes. They are a great source of fiber, vitamins, and minerals. However, many people are intimidated by beets because they can be difficult to cook. In this recipe, we will show you how to cook beets to perfection.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 1 hour.

Ingredients

  • 6 medium-sized beets
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Equipment

  • Baking sheet
  • Foil
  • Knife
  • Bowl

Method

  1. Preheat your oven to 400°F (200°C).
  2. Wash and peel the beets.
  3. Cut the beets into bite-sized pieces and place them in a bowl.
  4. Add the olive oil, balsamic vinegar, salt, and black pepper to the bowl and mix well.
  5. Cover a baking sheet with foil.
  6. Spread the beet mixture evenly on the baking sheet.
  7. Cover the baking sheet with foil.
  8. Bake the beets in the oven for 30 minutes.
  9. Remove the foil from the baking sheet and bake for an additional 30 minutes, or until the beets are tender.
  10. Remove the beets from the oven and let them cool for a few minutes before serving.

Notes

Beets can be quite messy to work with, so it is a good idea to wear gloves while peeling and chopping them. You can also use pre-cooked beets for this recipe if you prefer.

Nutrition Info

This recipe makes 6 servings. Each serving contains approximately:
  • Calories: 101
  • Carbohydrates: 11g
  • Fiber: 3g
  • Protein: 2g
  • Fat: 6g
  • Sodium: 420mg
  • Potassium: 368mg
  • Sugar: 7g

Recipe FAQ

Can I use other types of vinegar?

Yes, you can use any type of vinegar that you prefer. However, balsamic vinegar adds a nice flavor to the beets.

Can I add other spices?

Yes, you can add any spices that you like. Some good options include garlic powder, onion powder, or thyme.

Recipe Tips

  • Be sure to spread the beet mixture evenly on the baking sheet to ensure that they cook evenly.
  • If you don't have foil, you can use parchment paper instead.
  • You can store any leftover beets in an airtight container in the fridge for up to 3 days.

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