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The Best Cold Asian Noodle Salad Recipe

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Cold Asian Noodle Salad Pickled Plum
Cold Asian Noodle Salad Pickled Plum from pickledplum.com

Description

This cold Asian noodle salad is a refreshing and delicious dish that's perfect for a hot summer day. It's a combination of tender noodles, crunchy vegetables, and a tangy dressing that will leave you wanting more. This recipe is easy to make and can be customized to your liking, making it a favorite for everyone.

Prep Time

The prep time for this dish is approximately 20 minutes.

Cook Time

The cook time for this dish is approximately 10 minutes.

Ingredients

  • 8 oz. soba noodles
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 cucumber, peeled and thinly sliced
  • 2 scallions, thinly sliced
  • 1/4 cup cilantro, chopped
  • 1/4 cup peanuts, chopped

Equipment

  • Pot for boiling noodles
  • Large bowl for mixing ingredients
  • Whisk for dressing

Method

  1. Bring a large pot of salted water to a boil. Add soba noodles and cook according to package directions. Drain and rinse with cold water.
  2. In a large bowl, combine the cooked soba noodles, red bell pepper, yellow bell pepper, cucumber, scallions, cilantro, and peanuts.
  3. In a small bowl, whisk together the dressing ingredients until smooth:
    • 1/4 cup soy sauce
    • 2 tbsp rice vinegar
    • 2 tbsp honey
    • 1 tbsp sesame oil
    • 1 garlic clove, minced
    • 1/4 tsp red pepper flakes
  4. Pour the dressing over the noodle mixture and toss to combine.
  5. Chill the salad in the refrigerator for at least 30 minutes before serving.

Notes

This salad can be made in advance and stored in the refrigerator for up to 2 days. The longer it sits, the more flavorful it becomes. If you prefer a spicier salad, add more red pepper flakes to the dressing.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 320
  • Protein: 10g
  • Fat: 7g
  • Carbohydrates: 56g
  • Fiber: 4g
  • Sugar: 18g

Recipe FAQ

Can I substitute the soba noodles?

Yes, you can use any type of noodles you prefer. Rice noodles or even spaghetti noodles will work well in this recipe.

Can I make this salad ahead of time?

Yes, you can make the salad up to 2 days in advance and store it in the refrigerator.

Can I add protein to this salad?

Yes, you can add cooked chicken, shrimp, or tofu to this salad for extra protein.

Recipe Tips

  • Cut the vegetables into thin, bite-sized pieces for easy eating.
  • Make sure to rinse the cooked noodles with cold water to stop the cooking process and prevent them from sticking together.
  • For added crunch, sprinkle some extra chopped peanuts on top of the salad before serving.

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