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Best Cold Recipes For Summer

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Cold Rice Salad Recipe
Cold Rice Salad Recipe from recipeland.com

Description

Summer is here! And what better way to beat the heat than with cold and refreshing meals? In this article, we will share some of the best cold recipes for summer that are perfect for a hot day. From salads to soups, we have got you covered with a variety of options to choose from.

Prep Time

The prep time for these recipes varies from 10 to 30 minutes depending on the dish. However, it is important to note that some of these recipes require overnight refrigeration to get the best taste.

Cook Time

The cook time for these recipes is minimal as most of them do not require cooking. The only exception is the gazpacho recipe which requires blending the ingredients.

Ingredients

The ingredients for these recipes are easy to find and are available at your local grocery store. You will need fresh vegetables, fruits, herbs, and some pantry staples like olive oil, vinegar, and salt.

Equipment

You will need basic kitchen equipment like a cutting board, knife, mixing bowls, and a blender for the gazpacho recipe. Other than that, these recipes do not require any special equipment.

Method

The method for each recipe is simple and easy to follow. You will need to chop or dice the vegetables and fruits, mix them with the dressing, and chill for a few hours or overnight. The gazpacho recipe requires blending the ingredients and then straining them to get a smooth consistency.

Notes

You can customize these recipes according to your taste preference. You can add or omit any ingredients as per your liking. It is important to note that some of these recipes may be spicy or tangy, so adjust the seasoning accordingly.

Nutrition Info

These recipes are healthy and nutritious, packed with essential vitamins and minerals. They are low in calories and high in fiber, making them perfect for those who are watching their weight.

Recipes FAQ

1. Can I make these recipes in advance? Yes, these recipes can be made in advance and stored in the refrigerator for up to 3-4 days. 2. Can I use frozen fruits and vegetables? Fresh is always better, but if you do not have access to fresh produce, you can use frozen fruits and vegetables. 3. Can I use any type of vinegar? Yes, you can use any type of vinegar like apple cider vinegar, red wine vinegar, or white wine vinegar.

Recipe Tips

1. To make the salads more filling, you can add some cooked quinoa or chickpeas. 2. To make the gazpacho recipe spicier, add some jalapeno or red chili flakes. 3. To make the watermelon feta salad sweeter, add some honey or maple syrup to the dressing.

Recipe 1: Cucumber Salad

This refreshing cucumber salad is perfect for a hot summer day. It is easy to make and requires minimal ingredients.

Ingredients:

  • 2 medium cucumbers, sliced
  • 1/2 red onion, sliced
  • 1/4 cup chopped fresh dill
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper, to taste

Method:

  1. In a mixing bowl, combine the sliced cucumbers, red onion, and chopped dill.
  2. In a separate bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
  3. Pour the dressing over the cucumber mixture and toss to combine.
  4. Chill for at least 2 hours before serving.

Recipe 2: Watermelon Feta Salad

This sweet and salty watermelon feta salad is a summer favorite. It is easy to make and requires minimal ingredients.

Ingredients:

  • 4 cups cubed watermelon
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped fresh mint
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper, to taste

Method:

  1. In a mixing bowl, combine the cubed watermelon, crumbled feta cheese, and chopped mint.
  2. In a separate bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  3. Pour the dressing over the watermelon mixture and toss to combine.
  4. Chill for at least 1 hour before serving.

Recipe 3: Gazpacho

This cold soup is perfect for a hot summer day. It is packed with fresh vegetables and has a tangy taste.

Ingredients:

  • 4 large tomatoes, chopped
  • 1 cucumber, peeled and chopped
  • 1 red bell pepper, chopped
  • 1/2 red onion, chopped
  • 2 garlic cloves, minced
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper, to taste

Method:

  1. In a blender, blend together the chopped tomatoes, cucumber, red bell pepper, red onion, and minced garlic.
  2. Pour the mixture through a strainer to remove any solids.
  3. In a mixing bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
  4. Pour the dressing over the soup and stir to combine.
  5. Chill for at least 2 hours before serving.

Recipe 4: Fruit Salad

This colorful fruit salad is perfect for a summer picnic or barbecue. It is packed with fresh fruits and has a sweet taste.

Ingredients:

  • 2 cups cubed watermelon
  • 2 cups cubed cantaloupe
  • 2 cups cubed pineapple
  • 1 cup sliced strawberries
  • 1/4 cup honey
  • 2 tablespoons lime juice

Method:

  1. In a mixing bowl, combine the cubed watermelon, cantaloupe, pineapple, and sliced strawberries.
  2. In a separate bowl, whisk together the honey and lime juice.
  3. Pour the dressing over the fruit mixture and toss to combine.
  4. Chill for at least 1 hour before serving.

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