The Best Recipe For Chicken Breast
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Description
Chicken breast is a versatile and healthy protein source that can be cooked in many different ways. However, it can be easy to overcook or dry out the chicken, resulting in a tough and unappetizing meal. In this blog post, we will share the best recipe for juicy and flavorful chicken breast that will please even the pickiest eaters.Prep Time
The prep time for this recipe is minimal, only taking about 10 minutes to prepare the chicken and seasonings.Cook Time
The cook time for this recipe is approximately 25-30 minutes, depending on the thickness of the chicken breasts.Ingredient
- 4 boneless, skinless chicken breasts - 2 tablespoons olive oil - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon paprika - 1 teaspoon dried oregano - 1 teaspoon dried thyme - Salt and pepper to tasteEquipment
- Baking dish or sheet pan - Meat thermometerMethod
1. Preheat the oven to 400°F. 2. In a small bowl, mix together the garlic powder, onion powder, paprika, oregano, thyme, salt, and pepper. 3. Pat the chicken breasts dry with a paper towel and then brush them with olive oil on both sides. 4. Season the chicken breasts with the spice mixture, making sure to coat both sides evenly. 5. Place the chicken breasts in a baking dish or on a sheet pan and bake for 25-30 minutes or until the internal temperature reaches 165°F. 6. Let the chicken rest for 5 minutes before slicing and serving.Notes
- You can also cook the chicken on the stovetop in a skillet or grill it outdoors. - If you want to add more flavor, you can marinate the chicken in your favorite marinade for a few hours before cooking. - Leftover chicken can be stored in an airtight container in the refrigerator for up to 4 days.Nutrition Info
- Calories: 220 - Protein: 34g - Fat: 8g - Carbohydrates: 1g - Fiber: 0g - Sugar: 0gRecipes FAQ
Q: Can I use frozen chicken breasts for this recipe?A: Yes, but you will need to thaw the chicken first before seasoning and cooking. Q: Can I use different spices for this recipe?
A: Absolutely! Feel free to experiment with different spice blends to find your favorite. Q: Can I use chicken thighs instead of chicken breasts?
A: Yes, you can. Just be sure to adjust the cooking time accordingly as chicken thighs take longer to cook than chicken breasts.
Recipe Tips
- To ensure that the chicken is cooked to perfection, use a meat thermometer to check the internal temperature. - If you want to add a crispy crust to the chicken, broil it for the last 2-3 minutes of cooking. - For a complete meal, serve the chicken with your favorite veggies and a side of rice or quinoa.Try out this recipe for the best chicken breast you will ever taste. It's easy, healthy, and delicious!
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