Creamy Avocado Hummus Little Sunny Kitchen from littlesunnykitchen.com
Description
Are you a fan of hummus? Do you love avocados? If you answered yes to both of these questions, then this recipe is for you! This avocado hummus recipe is a delicious and healthy twist on traditional hummus. It's creamy, flavorful, and perfect for dipping veggies or pita chips.
Prep Time
Prep time for this recipe is about 10 minutes.
Cook Time
This recipe does not require any cooking.
Ingredients
- 1 can chickpeas, drained and rinsed - 1 ripe avocado - 1/4 cup tahini - 1/4 cup fresh lemon juice - 2 cloves garlic - 1/2 tsp cumin - 1/2 tsp salt - 1/4 tsp smoked paprika - 1/4 cup olive oil
Equipment
- Food processor or blender - Measuring cups and spoons
Method
1. Add the chickpeas, avocado, tahini, lemon juice, garlic, cumin, salt, and smoked paprika to a food processor or blender. 2. Turn on the food processor or blender and gradually add the olive oil until the mixture is smooth and creamy. 3. If the hummus is too thick, add a tablespoon of water at a time until the desired consistency is reached. 4. Serve immediately or store in an airtight container in the refrigerator for up to 5 days.
Notes
- This recipe can easily be adjusted to your taste preferences. Add more or less garlic, lemon juice, or spices as desired. - If you don't have tahini on hand, you can substitute with peanut butter or almond butter. - If you want a spicier hummus, add a pinch of cayenne pepper or red pepper flakes.
You can serve avocado hummus with veggies like carrots, celery, and bell peppers, or with pita chips or crackers.
Can I freeze avocado hummus?
While you can freeze avocado hummus, the texture may change when it's thawed. It's best to enjoy it fresh or store it in the refrigerator for up to 5 days.
Recipe Tips
- Make sure your avocado is ripe before adding it to the food processor or blender. A ripe avocado should be slightly soft when gently squeezed. - If you want a smoother hummus, you can peel the chickpeas before adding them to the food processor or blender. - For a creamier hummus, you can add a tablespoon of plain Greek yogurt or sour cream.
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