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Discover The Best Beet Borscht Recipe

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This is a classic Ukrainian Borscht Recipe, just like Mom used to make. I love the deep ruby
This is a classic Ukrainian Borscht Recipe, just like Mom used to make. I love the deep ruby from www.pinterest.com

Description

Beet borscht is a traditional soup from Eastern Europe, and there are many variations of the recipe. It is a hearty and healthy soup made with beets, vegetables, and sometimes meat. The soup is often served with a dollop of sour cream or yogurt and a sprinkle of fresh herbs. In this article, we will share with you the best beet borscht recipe that is easy to make and packed with flavor.

Prep Time

The prep time for this recipe is around 30 minutes. You will need to peel and chop the vegetables and prepare the stock before you start cooking.

Cook Time

The cook time for this recipe is around 2 hours. The soup needs to simmer slowly to allow all the flavors to blend together.

Ingredients

  • 6 large beets, peeled and chopped
  • 4 cups of vegetable or chicken stock
  • 1 large onion, chopped
  • 2 large carrots, peeled and chopped
  • 2 celery stalks, chopped
  • 3 garlic cloves, minced
  • 2 bay leaves
  • 1 tablespoon of sugar
  • 1 tablespoon of red wine vinegar
  • 1 tablespoon of olive oil
  • Salt and pepper to taste
  • Sour cream or yogurt and fresh herbs for garnish

Equipment

  • A large soup pot
  • A cutting board and knife
  • A strainer or cheesecloth

Method

  1. Heat the olive oil in the soup pot over medium heat.
  2. Add the chopped onion and sauté for 5 minutes until soft and translucent.
  3. Add the chopped carrots, celery, and garlic and sauté for another 5 minutes.
  4. Add the chopped beets, bay leaves, sugar, and stock to the pot and bring to a boil.
  5. Reduce the heat to low and simmer the soup for 2 hours until the beets are tender and the flavors have melded together.
  6. Remove the bay leaves and discard.
  7. Puree the soup with an immersion blender or transfer to a blender and puree in batches.
  8. Season the soup with salt, pepper, and red wine vinegar to taste.
  9. Serve the soup hot with a dollop of sour cream or yogurt and a sprinkle of fresh herbs.

Notes

This soup can be made vegetarian by using vegetable stock instead of chicken stock. You can also add meat to the soup, such as beef or pork, for a heartier version. The soup can be stored in the refrigerator for up to 3 days or frozen for later use.

Nutrition Info

This recipe makes 6 servings. Each serving contains approximately:
  • Calories: 130
  • Protein: 4g
  • Fat: 4g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Sugar: 14g
  • Sodium: 400mg

Recipes FAQ

What are the health benefits of beets?

Beets are a good source of fiber, folate, and vitamin C. They also contain nitrates, which can help lower blood pressure and improve exercise performance.

Can I use canned beets for this recipe?

While fresh beets are preferred for this recipe, you can use canned beets if fresh beets are not available. Just be sure to drain and rinse the canned beets before using them.

Can I make this soup in advance?

Yes, this soup can be made in advance and stored in the refrigerator for up to 3 days or frozen for later use.

Recipe Tips

  • Wear gloves when handling beets to avoid staining your hands.
  • Be sure to blend the soup until it is smooth and creamy for the best texture.
  • If you prefer a sweeter soup, you can add more sugar or honey to taste.
  • Feel free to adjust the seasoning to your taste by adding more salt, pepper, or vinegar as needed.
  • Serve the soup with crusty bread or crackers for a satisfying meal.

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