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Best Baked Halibut Steak Recipe

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Baked Halibut By The Cozy Apron Fish recipes healthy, Fish recipes, Halibut recipes
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Description

Halibut is a delicious and healthy fish that is perfect for baking. This recipe will show you how to make the best baked halibut steak that is juicy, tender, and full of flavor. The dish is easy to prepare and makes a perfect meal for any occasion.

Prep Time

The preparation time for this recipe is about 15 minutes.

Cook Time

The cook time for this recipe is about 20-25 minutes.

Ingredients

For this recipe, you will need the following ingredients:
  • 4 Halibut steaks (6 ounces each)
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 4 cloves garlic (minced)
  • 1 tablespoon fresh parsley (chopped)
  • 1 tablespoon fresh thyme (chopped)
  • Salt and pepper to taste

Equipment

For this recipe, you will need the following equipment:
  • Baking dish
  • Mixing bowl
  • Baking sheet
  • Parchment paper
  • Measuring cups and spoons

Method

  1. Preheat the oven to 375°F.
  2. Line a baking sheet with parchment paper and set aside.
  3. In a mixing bowl, whisk together the olive oil, lemon juice, minced garlic, chopped parsley, and chopped thyme. Season with salt and pepper to taste.
  4. Place the halibut steaks in the baking dish and pour the marinade over the fish. Make sure the fish is well coated with the marinade.
  5. Cover the baking dish with aluminum foil and let it marinate for 10-15 minutes.
  6. Remove the aluminum foil and place the halibut steaks on the prepared baking sheet.
  7. Bake the halibut steaks for 20-25 minutes, or until the fish is cooked through and flakes easily with a fork.
  8. Serve hot and enjoy!

Notes

For best results, make sure to use fresh halibut steaks. You can also substitute the herbs used in the recipe with your favorite herbs.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 274
  • Protein: 33g
  • Fat: 14g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Sugar: 1g
  • Sodium: 148mg

Recipes FAQ

Can I use frozen halibut for this recipe?

Yes, you can use frozen halibut for this recipe. Just make sure to thaw it completely before baking.

Can I use a different type of fish?

Yes, you can use a different type of fish for this recipe. Just adjust the cooking time accordingly.

Can I make this recipe ahead of time?

Yes, you can marinate the halibut steaks ahead of time and bake them when you are ready to serve.

Recipe Tips

  • Make sure to marinate the halibut steaks for at least 10-15 minutes to allow the flavors to absorb into the fish.
  • Use fresh herbs for the best flavor.
  • Do not overcook the fish, as it will become dry and tough.
  • Serve the halibut steaks with your favorite side dishes, such as roasted vegetables or a salad.

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