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The Best Keto Bread Recipe On The Internet: A Detailed Guide

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Keto Diet The Best Keto Bread on the This recipe has been tested and perfected.
Keto Diet The Best Keto Bread on the This recipe has been tested and perfected. from ketodietstevia.blogspot.com

Description

If you're on the keto diet, you know how hard it is to find bread that fits into your macros. Most bread is high in carbs, which makes it difficult to achieve and maintain ketosis. But fear not, because we've found the best keto bread recipe on the internet. This bread is low in carbs, high in fiber, and tastes just like regular bread. It's perfect for sandwiches, toast, and even French toast.

Prep Time

The prep time for this keto bread recipe is about 15 minutes. You'll need to gather all of your ingredients and equipment before you start.

Cook Time

The cook time for this keto bread recipe is about 50 minutes. You'll need to bake the bread in the oven for 40-45 minutes, and then let it cool for about 10 minutes before slicing it.

Ingredients

  • 1 1/2 cups almond flour
  • 6 large eggs, separated
  • 1/4 cup coconut flour
  • 1/4 cup melted butter
  • 1/4 cup sour cream
  • 1 tsp baking powder
  • 1/4 tsp cream of tartar
  • 1/4 tsp salt

Equipment

  • Large mixing bowl
  • Electric mixer
  • Loaf pan
  • Parchment paper

Method

  1. Preheat your oven to 375°F (190°C) and line a loaf pan with parchment paper.
  2. In a large mixing bowl, combine the almond flour, coconut flour, baking powder, and salt.
  3. In a separate mixing bowl, beat the egg whites and cream of tartar with an electric mixer until stiff peaks form.
  4. In another mixing bowl, whisk together the egg yolks, melted butter, and sour cream.
  5. Add the egg yolk mixture to the dry ingredients and mix until well combined.
  6. Gently fold in the egg whites, being careful not to deflate them.
  7. Pour the batter into the lined loaf pan and smooth the top with a spatula.
  8. Bake for 40-45 minutes, or until a toothpick inserted into the center of the bread comes out clean.
  9. Let the bread cool in the pan for 10 minutes before removing it and slicing it.

Notes

This keto bread recipe can be stored in an airtight container in the refrigerator for up to a week. It can also be sliced and frozen for up to a month.

Nutrition Info

This keto bread recipe makes 12 servings. Each serving contains:
  • Calories: 156
  • Fat: 13g
  • Protein: 6g
  • Net carbs: 2g

Recipes FAQ

Q. Can I use a different type of flour?

A. No, this recipe is specifically designed for almond flour and coconut flour. Using a different type of flour will result in a different texture and taste.

Q. Can I substitute the sour cream?

A. Yes, you can substitute the sour cream with full-fat Greek yogurt.

Q. Can I add herbs or spices to this recipe?

A. Yes, you can add herbs or spices to this recipe to customize the flavor. We recommend adding garlic powder, onion powder, or Italian seasoning.

Recipe Tips

  • Make sure your egg whites are at room temperature before you start beating them.
  • Be gentle when folding in the egg whites to avoid deflating them.
  • Let the bread cool in the pan for 10 minutes before removing it to prevent it from falling apart.
  • Use a serrated knife to slice the bread for best results.

Now that you have the best keto bread recipe on the internet, you can enjoy bread without breaking your diet. Try it out and let us know what you think!


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