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The Best Bajan Fish Cake Recipe

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The top 25 Ideas About Bajan Fish Cake Recipe Best Recipes Ideas and Collections from momsandkitchen.com

Description

Bajan fish cakes are a popular snack in Barbados and are loved by many. They are made with salted cod, herbs, and spices, and then fried until golden brown. These delicious fish cakes are perfect for any occasion, whether it's a party or just a snack.

Prep Time

Preparation time for Bajan fish cakes takes about 30 minutes.

Cook Time

Cooking time for Bajan fish cakes takes about 20 minutes.

Ingredients

  • 1 pound salted cod
  • 1 cup all-purpose flour
  • 1/2 cup diced onions
  • 1/2 cup diced green onions
  • 1/4 cup diced hot peppers
  • 1/4 cup minced parsley
  • 1/4 teaspoon black pepper
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 2 eggs
  • 1/2 cup water
  • 1/4 cup vegetable oil

Equipment

  • Frying pan
  • Mixing bowl
  • Knife
  • Chopping board
  • Large pot

Method

  1. Soak the salted cod in water overnight to remove the excess salt.
  2. Boil the salted cod in a large pot of water until it is fully cooked.
  3. Drain the water from the pot and allow the cod to cool.
  4. Remove the skin and bones from the cod and shred it into small pieces.
  5. In a mixing bowl, combine the flour, onions, green onions, hot peppers, parsley, black pepper, baking powder, and salt.
  6. Add the shredded cod to the mixing bowl and mix well.
  7. In another bowl, whisk together the eggs and water.
  8. Add the egg mixture to the mixing bowl and stir until the mixture is moist.
  9. Heat the vegetable oil in a frying pan over medium heat.
  10. Form the mixture into small balls and flatten them into patties.
  11. Fry the patties in the hot oil until they are golden brown on both sides.
  12. Remove the patties from the frying pan and place them on paper towels to drain the excess oil.
  13. Serve hot.

Notes

Bajan fish cakes can be made ahead of time and stored in the refrigerator for up to three days. They can also be frozen for up to three months.

Nutrition Info

One serving of Bajan fish cakes (one patty) contains approximately 150 calories, 10g protein, 15g carbohydrates, 5g fat, and 1g fiber.

Recipes FAQ

What is salted cod?

Salted cod is fresh cod that has been preserved by salting and drying.

Can I use fresh cod instead of salted cod?

Yes, you can use fresh cod to make fish cakes, but the flavor will be different.

What are hot peppers?

Hot peppers are small, spicy peppers that add heat to dishes. Scotch bonnet peppers or habanero peppers are commonly used in Bajan fish cakes.

Recipe Tips

  • Soak the salted cod in water overnight to remove the excess salt.
  • Be sure to remove all the skin and bones from the cooked cod.
  • Form the mixture into small balls and flatten them into patties before frying.
  • Use a frying pan with high sides to prevent oil splatters.

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