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Best Authentic Greek Salad Recipe

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Description

Greek salad, also known as horiatiki salad, is a traditional dish from Greece that is loved by many food enthusiasts around the world. It is a refreshing salad that combines the freshness of vegetables with the saltiness of feta cheese and the tanginess of olives. This salad is easy to make, and it is perfect for a light lunch or as a side dish for a barbecue. Here is the best authentic Greek salad recipe that will take your taste buds on a trip to Greece.

Prep Time

The preparation time for this authentic Greek salad recipe is approximately 15 minutes.

Cook Time

This recipe does not require any cooking time.

Ingredients

For the salad:
  • 3 medium-sized ripe tomatoes, cut into wedges
  • 1 cucumber, sliced
  • 1 red onion, sliced into thin rings
  • 1 green bell pepper, sliced into thin rings
  • 1/2 cup of Kalamata olives
  • 1/2 cup of crumbled feta cheese
For the dressing:
  • 1/4 cup of extra-virgin olive oil
  • 3 tablespoons of red wine vinegar
  • 1 tablespoon of freshly squeezed lemon juice
  • 1 clove of garlic, minced
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste

Equipment

  • A large mixing bowl
  • A whisk
  • A sharp knife
  • A cutting board

Method

  1. In a large mixing bowl, combine the sliced tomatoes, cucumber, red onion, and green bell pepper.
  2. Add the Kalamata olives and crumbled feta cheese to the mixing bowl.
  3. In a separate bowl, whisk together the extra-virgin olive oil, red wine vinegar, freshly squeezed lemon juice, minced garlic, dried oregano, salt, and pepper.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Let the salad sit for 5-10 minutes to allow the flavors to meld together.
  6. Serve the salad immediately and enjoy!

Notes

It is important to use ripe tomatoes when making this salad. The sweetness of the tomatoes balances the saltiness of the feta cheese and olives. You can also add other vegetables to the salad, such as radishes or carrots, to give it more color and texture.

Nutrition Info

This authentic Greek salad recipe serves 4 people and contains approximately:
  • Calories: 230
  • Protein: 5g
  • Fat: 19g
  • Carbohydrates: 11g
  • Sugar: 6g
  • Fiber: 3g

Recipes FAQ

What is Kalamata olives?

Kalamata olives are a type of Greek olive that is usually black or dark purple in color. They are firm and meaty with a slightly bitter taste. They are commonly used in Greek cuisine, particularly in salads and as a topping for pizza.

Can I use other types of cheese in this salad?

Yes, you can use other types of cheese in this salad, such as goat cheese or halloumi cheese. However, feta cheese is the most traditional and authentic cheese to use in a Greek salad.

Can I make this salad ahead of time?

Yes, you can make this salad ahead of time, but it is best to add the dressing just before serving to prevent the vegetables from becoming soggy.

Recipe Tips

  • Make sure to use fresh ingredients to get the best flavor.
  • Chop the vegetables into bite-sized pieces to make it easier to eat.
  • Use a sharp knife to cut the vegetables to avoid crushing them.
  • For a more authentic taste, use Greek extra-virgin olive oil.
  • Don't skimp on the feta cheese or Kalamata olives – they are the star of the show!

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