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The Best Canned Candied Yams Recipe

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Candied Yams/Sweet Potatoes Cooking With Libby
Candied Yams/Sweet Potatoes Cooking With Libby from cookingwithlibby.com

Description

Candied yams are a classic Southern side dish, and they are perfect for holiday meals or any time you want a little sweetness on your plate. While many recipes call for fresh yams, this recipe uses canned yams for convenience. The result is still a delicious, gooey, and sweet dish that will have everyone asking for seconds.

Prep Time

15 minutes

Cook Time

45 minutes

Ingredients

  • 2 cans (29 ounces each) of yams, drained
  • 1 cup of brown sugar
  • 1/2 cup of unsalted butter, melted
  • 1/2 cup of maple syrup
  • 1 teaspoon of ground cinnamon
  • 1/4 teaspoon of ground nutmeg
  • 1/4 teaspoon of salt
  • 1/4 cup of chopped pecans (optional)

Equipment

  • 9x13 inch baking dish
  • Medium mixing bowl
  • Whisk

Method

  1. Preheat your oven to 375°F.
  2. Drain the yams and place them in a 9x13 inch baking dish.
  3. In a medium mixing bowl, whisk together the brown sugar, melted butter, maple syrup, cinnamon, nutmeg, and salt.
  4. Pour the mixture over the yams and use a spoon or spatula to coat them evenly.
  5. Bake the yams for 30 minutes.
  6. Remove the dish from the oven and use a spoon or spatula to stir the yams around in the sauce.
  7. Sprinkle the chopped pecans over the top, if using.
  8. Bake the yams for an additional 15 minutes, or until they are hot and bubbly.
  9. Remove the dish from the oven and let it cool for a few minutes before serving.

Notes

  • If you don't have maple syrup, you can use honey or corn syrup instead.
  • If you want to make this recipe ahead of time, you can assemble the yams and sauce in the baking dish and refrigerate it until you're ready to bake. Just add a few extra minutes to the baking time to make sure the yams are heated through.

Nutrition Info

  • Serving size: 1/2 cup
  • Calories: 230
  • Total fat: 9g
  • Saturated fat: 5g
  • Cholesterol: 24mg
  • Sodium: 152mg
  • Total carbohydrates: 38g
  • Dietary fiber: 2g
  • Sugars: 29g
  • Protein: 1g

Recipes FAQ

What are yams?

Yams are a starchy root vegetable that are similar to sweet potatoes. They are often used in African, Caribbean, and Southern cuisine.

Can I use fresh yams instead of canned?

Yes, you can. Just peel and slice the yams into rounds and boil them for about 15 minutes before using them in the recipe.

Can I make this recipe vegan?

Yes, you can. Use vegan butter instead of regular butter, and use a plant-based sweetener like agave nectar or brown rice syrup instead of the honey.

Recipe Tips

  • If you want your yams to be a little less sweet, you can reduce the amount of brown sugar in the recipe.
  • If you want your yams to be a little spicier, you can add a pinch of cayenne pepper to the sauce.
  • You can also top the yams with marshmallows during the last 5 minutes of baking for an extra sweet and gooey treat.

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