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The Best Cajun Black Eyed Peas Recipe

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Cajun Stewed Black Eyed Peas and Greens Vanilla And Bean
Cajun Stewed Black Eyed Peas and Greens Vanilla And Bean from vanillaandbean.com

Description

Cajun Black Eyed Peas is a classic Southern dish that is perfect for any occasion. This dish is typically made with black eyed peas, onions, bell peppers, celery, and a variety of spices. It is popularly served on New Year's Day for good luck and prosperity. The dish is hearty, flavorful, and easy to make.

Prep Time

Preparation time for this recipe is minimal. You will need to soak the black eyed peas overnight, which takes about 8 hours. The actual prep time is about 15 minutes.

Cook Time

The cooking time for this recipe is about 1 hour and 30 minutes. It takes about 45 minutes to cook the peas on their own, and then another 45 minutes to add the vegetables and spices.

Ingredients

  • 1 pound dried black eyed peas
  • 6 cups water
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 2 stalks celery, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon cajun seasoning
  • 1 tablespoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried oregano
  • 2 bay leaves
  • 2 tablespoons olive oil

Equipment

  • Dutch oven or large pot
  • Wooden spoon
  • Measuring cups and spoons
  • Knife and cutting board

Method

  1. Soak the black eyed peas in water overnight.
  2. Rinse and drain the black eyed peas.
  3. Heat the olive oil in a Dutch oven or large pot over medium heat.
  4. Add the onions, bell peppers, and celery. Cook until the vegetables are soft, about 5 minutes.
  5. Add the garlic and cook for another minute.
  6. Add the black eyed peas, water, cajun seasoning, salt, black pepper, cayenne pepper, thyme, oregano, and bay leaves.
  7. Bring the mixture to a boil.
  8. Reduce the heat to low and simmer, covered, for about 45 minutes.
  9. Remove the lid and continue to simmer for another 45 minutes, or until the peas are tender.
  10. Remove the bay leaves and serve hot over rice.

Notes

Cajun Black Eyed Peas can be made in advance and stored in the refrigerator for up to 3 days. Reheat the dish on the stove or in the microwave before serving.

Nutrition Info

This recipe serves 8 people. Each serving contains approximately:
  • Calories: 237
  • Protein: 13g
  • Fat: 4g
  • Carbohydrates: 39g
  • Fiber: 11g
  • Sugar: 4g

Recipes FAQ

What is Cajun seasoning?

Cajun seasoning is a blend of spices commonly used in Southern cuisine. It typically contains paprika, garlic powder, onion powder, cayenne pepper, and other spices.

Can I use canned black eyed peas?

Yes, you can use canned black eyed peas for this recipe. Simply drain and rinse the peas before using them in the recipe.

Can I freeze Cajun Black Eyed Peas?

Yes, you can freeze Cajun Black Eyed Peas. Allow the dish to cool completely before transferring it to an airtight container or freezer bag. Freeze for up to 3 months.

Recipe Tips

  • For a spicier dish, increase the amount of cayenne pepper in the recipe.
  • For a vegetarian version of this dish, omit the meat and use vegetable broth instead of chicken broth.
  • If you don't have cajun seasoning on hand, you can make your own by mixing together paprika, garlic powder, onion powder, cayenne pepper, thyme, and oregano.

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