Air fryer Tofu Easy and Tasty Baked Tofu Subbu Cooks from subbucooks.com
Description
Tofu, a versatile plant-based protein, is often used as a substitute for meat in vegetarian and vegan dishes. However, it can be tricky to get it crispy without deep frying. That's where the air fryer comes in handy! This recipe will show you how to make the perfect crispy and flavorful air fryer tofu that can be enjoyed as a snack or added to salads, stir-fries, and sandwiches.
Prep Time
15 minutes
Cook Time
15 minutes
Ingredient
- 1 block of extra-firm tofu - 1 tablespoon of cornstarch - 1 tablespoon of nutritional yeast - 1 teaspoon of garlic powder - 1 teaspoon of smoked paprika - 1/2 teaspoon of salt - 1/4 teaspoon of black pepper - Cooking spray
Equipment
- Air fryer - Mixing bowl - Tongs
Method
1. Drain and press the tofu to remove excess water. 2. Cut the tofu into bite-sized cubes. 3. In a mixing bowl, combine the cornstarch, nutritional yeast, garlic powder, smoked paprika, salt, and black pepper. 4. Add the tofu cubes to the mixing bowl and toss until the tofu is evenly coated with the seasoning mixture. 5. Preheat the air fryer to 400°F. 6. Spray the air fryer basket with cooking spray. 7. Arrange the tofu cubes in a single layer in the air fryer basket. 8. Air fry for 10-12 minutes, flipping the tofu cubes halfway through, until they are golden brown and crispy. 9. Serve hot and enjoy!
Notes
Make sure to use extra-firm tofu for this recipe, as it holds its shape better and is easier to handle. You can also add other seasonings or sauces to the tofu cubes before air frying for a different flavor. Experiment with different dipping sauces like sweet chili sauce, hoisin sauce, or peanut sauce.
Nutrition Info
This recipe makes four servings. Each serving contains approximately: - Calories: 75 - Fat: 3g - Carbohydrates: 4g - Protein: 9g
Recipes FAQ
Q. Can I use a different type of tofu for this recipe? A. While extra-firm tofu is recommended for this recipe, you can use firm tofu if that's all you have on hand. Just make sure to press out as much water as possible before coating and air frying. Q. Can I freeze the air fried tofu? A. Yes, you can freeze the air fried tofu cubes for up to two months. Just make sure to let them cool completely before placing them in a freezer-safe container or bag. Q. Can I make this recipe without an air fryer? A. Yes, you can bake the tofu cubes in the oven at 400°F for 20-25 minutes, flipping them halfway through, until they are crispy and golden brown.
Recipe Tips
- Make sure to press out as much water from the tofu as possible before coating and air frying. This will help the tofu get crispy. - Use cooking spray to prevent the tofu cubes from sticking to the air fryer basket. - Don't overcrowd the air fryer basket. Make sure to arrange the tofu cubes in a single layer to ensure even cooking. - Flip the tofu cubes halfway through the cooking time to ensure that all sides get crispy.
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