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Best Chinese Prawn Recipes

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Best Chinese Prawn Recipes Prawn Fry Guide CHNdiet
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Chinese cuisine is known for its diverse flavors and use of fresh ingredients. Prawns, also known as shrimp, are a popular ingredient in Chinese cooking. They are versatile and can be used in a variety of dishes. In this article, we will be sharing the best Chinese prawn recipes that you can easily prepare at home.

Description

This article will feature three Chinese prawn recipes that are easy to make and bursting with flavor. These recipes include Kung Pao Prawns, Garlic Prawns, and Sweet and Sour Prawns. Each recipe has its unique blend of spices and ingredients that will leave your taste buds craving more.

Prep Time

The preparation time for each recipe is approximately 15-20 minutes. This includes cleaning, deveining, and marinating the prawns. It is essential to have all the ingredients ready before starting the cooking process.

Cook Time

The cooking time for each recipe is approximately 10-15 minutes. It is important to cook the prawns until they are pink and opaque. Overcooking the prawns can result in a rubbery texture, while undercooking them can lead to food poisoning.

Ingredients

The ingredients required for each recipe are as follows:

Kung Pao Prawns:

- 500g prawns, cleaned and deveined - 1 tbsp cornstarch - 1 tbsp soy sauce - 1 tbsp rice vinegar - 1 tbsp hoisin sauce - 1 tbsp honey - 2 tbsp vegetable oil - 2 garlic cloves, minced - 1 tsp ginger, grated - 4-5 dried red chilies - 1/4 cup peanuts, roasted and chopped

Garlic Prawns:

- 500g prawns, cleaned and deveined - 2 tbsp vegetable oil - 3 garlic cloves, minced - 1/2 tsp red chili flakes - 1 tbsp soy sauce - 1 tbsp oyster sauce - 1 tsp sugar - 1 tsp cornstarch - Salt and pepper to taste

Sweet and Sour Prawns:

- 500g prawns, cleaned and deveined - 1/2 cup pineapple chunks - 1/2 cup red and green bell peppers, sliced - 1/2 cup onion, sliced - 1 tbsp vegetable oil - 1 tbsp cornstarch - 1/4 cup ketchup - 1/4 cup rice vinegar - 2 tbsp brown sugar - 1 tbsp soy sauce - 1 tsp ginger, grated - Salt and pepper to taste

Equipment

The equipment required for each recipe includes a wok or a large skillet, a spatula, a knife, and a cutting board.

Method

Kung Pao Prawns:

1. In a bowl, mix cornstarch, soy sauce, rice vinegar, hoisin sauce, and honey until well combined. 2. Add the prawns to the bowl and marinate for 10-15 minutes. 3. Heat vegetable oil in a wok or large skillet over medium-high heat. 4. Add garlic, ginger, and dried red chilies and stir-fry for 1-2 minutes. 5. Add the marinated prawns and stir-fry for 2-3 minutes or until they turn pink and opaque. 6. Add roasted peanuts and stir-fry for another minute. 7. Serve hot with steamed rice.

Garlic Prawns:

1. In a bowl, mix soy sauce, oyster sauce, sugar, and cornstarch until well combined. 2. Add the prawns to the bowl and marinate for 10-15 minutes. 3. Heat vegetable oil in a wok or large skillet over medium-high heat. 4. Add garlic and red chili flakes and stir-fry for 1-2 minutes. 5. Add the marinated prawns and stir-fry for 2-3 minutes or until they turn pink and opaque. 6. Season with salt and pepper to taste. 7. Serve hot with steamed rice.

Sweet and Sour Prawns:

1. In a bowl, mix cornstarch, ketchup, rice vinegar, brown sugar, soy sauce, and ginger until well combined. 2. Add the prawns to the bowl and marinate for 10-15 minutes. 3. Heat vegetable oil in a wok or large skillet over medium-high heat. 4. Add onion and bell peppers and stir-fry for 1-2 minutes. 5. Add the marinated prawns and stir-fry for 2-3 minutes or until they turn pink and opaque. 6. Add pineapple chunks and stir-fry for another minute. 7. Season with salt and pepper to taste. 8. Serve hot with steamed rice.

Notes

- To devein the prawns, use a sharp knife to make a shallow cut along the back of the prawn and remove the black vein. - Prawns can be substituted with chicken, beef, or tofu in these recipes. - Adjust the spice level according to your preference.

Nutrition Info

The nutritional information for each recipe is as follows:

Kung Pao Prawns:

- Calories: 300 - Fat: 15g - Carbohydrates: 15g - Protein: 25g

Garlic Prawns:

- Calories: 250 - Fat: 10g - Carbohydrates: 12g - Protein: 30g

Sweet and Sour Prawns:

- Calories: 280 - Fat: 12g - Carbohydrates: 20g - Protein: 25g

Recipes FAQ

Q: Can I use frozen prawns for these recipes? A: Yes, you can use frozen prawns, but make sure to thaw them before marinating. Q: Can I substitute prawns with other proteins? A: Yes, you can substitute prawns with chicken, beef, or tofu. Q: Can I adjust the spice level? A: Yes, you can adjust the spice level according to your preference.

Recipe Tips

- Make sure to have all the ingredients ready before starting the cooking process. - Do not overcook or undercook the prawns. - Adjust the spice level according to your preference.

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