Pressure cookers are a great tool for busy individuals who want to make healthy and delicious meals in a short amount of time. In this article, we will be sharing some of the best chicken breast pressure cooker recipes that are easy to make and perfect for any occasion.
Prep Time
The prep time for these recipes varies between 10-20 minutes.
Cook Time
The cook time for these recipes varies between 15-30 minutes.
Ingredients
The ingredients for these recipes are simple and easy to find at any grocery store. You will need chicken breast, vegetables, spices, and some liquid (water, broth, or tomato sauce).
Equipment
You will need a pressure cooker, cutting board, knife, measuring cups, and spoons.
Method
1. Chicken and Vegetable Stew - Cut chicken breast into bite-sized pieces and season with salt and pepper. - Heat oil in the pressure cooker and sauté onions, garlic, and carrots. - Add the chicken and cook until browned. - Add diced tomatoes, tomato sauce, water, and spices. - Close the lid and cook on high pressure for 15 minutes. - Release pressure and add frozen peas and corn. - Serve hot with bread or rice. 2. Lemon Garlic Chicken - Season chicken breast with salt, pepper, and garlic powder. - Heat oil in the pressure cooker and sauté chicken until browned. - Add chicken broth, lemon juice, and minced garlic. - Close the lid and cook on high pressure for 10 minutes. - Release pressure and add sliced lemons and chopped parsley. - Serve hot with roasted vegetables or a salad. 3. Chicken and Rice - Sauté onions, garlic, and celery in the pressure cooker. - Add chicken breast, rice, chicken broth, and spices. - Close the lid and cook on high pressure for 20 minutes. - Release pressure and stir in frozen peas and carrots. - Serve hot with a side of green beans or broccoli.
Notes
- Be sure to follow the instructions for your pressure cooker model. - Always use enough liquid to prevent burning or scorching. - Let the pressure naturally release for at least 5 minutes before using the quick release method.
Nutrition Info
These recipes are high in protein and low in fat, making them a healthy meal option. The nutrition information varies depending on the recipe and serving size.
Recipes FAQ
Q. Can I use bone-in chicken for these recipes? A. Yes, you can use bone-in chicken, but the cook time will be longer. Q. Can I add more vegetables to these recipes? A. Yes, feel free to add your favorite vegetables to these recipes for more flavor and nutrients. Q. Can I use frozen chicken breast? A. Yes, you can use frozen chicken breast, but the cook time will be longer.
Recipe Tips
- Use a meat thermometer to ensure that the chicken is fully cooked (165°F). - For more flavor, marinate the chicken breast for a few hours before cooking. - Use low-sodium broth or tomato sauce to reduce the sodium content of the recipes.
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