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Best Baked Snapper Fillet Recipes

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If you're in the mood for a delicious, healthy seafood dinner, look no further than baked snapper fillets. This versatile fish is perfect for baking, and there are countless ways to prepare it. In this article, we'll share some of the best baked snapper fillet recipes that are sure to impress your family and friends.

Description

Snapper is a popular fish that can be found in many parts of the world, including the Gulf of Mexico, the Caribbean, and the Pacific Ocean. It has a mild, sweet flavor and a firm, flaky texture that makes it perfect for baking. Snapper fillets are easy to prepare and can be seasoned with a variety of herbs and spices to create a range of delicious dishes.

Prep Time

The prep time for baked snapper fillets varies depending on the recipe, but most take around 15-20 minutes to prepare. This includes time for cleaning and seasoning the fish, as well as any prep work for side dishes or garnishes.

Cook Time

The cook time for baked snapper fillets also varies depending on the recipe and the thickness of the fillets. On average, most recipes take around 15-20 minutes to bake in a preheated oven set to 375°F.

Ingredients

The ingredients for baked snapper fillets can vary depending on the recipe, but here are some common ingredients that you might need:

  • Snapper fillets
  • Olive oil
  • Lemon juice
  • Garlic
  • Salt and pepper
  • Herbs (such as thyme, rosemary, or parsley)
  • Breadcrumbs
  • Butter
  • White wine

Equipment

To make baked snapper fillets, you'll need some basic kitchen equipment, including:

  • Baking dish
  • Mixing bowl
  • Baking sheet
  • Knife and cutting board
  • Measuring cups and spoons
  • Aluminum foil

Method

Here is a basic method for making baked snapper fillets:

  1. Preheat your oven to 375°F.
  2. Clean and dry your snapper fillets.
  3. In a mixing bowl, combine olive oil, lemon juice, garlic, salt, pepper, and any herbs or spices you like. Mix well.
  4. Brush the mixture over the snapper fillets, making sure they are well coated.
  5. Place the fillets in a baking dish and sprinkle breadcrumbs over the top.
  6. Add a few small pieces of butter to the top of each fillet.
  7. Pour a small amount of white wine into the bottom of the baking dish.
  8. Cover the dish with aluminum foil and bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
  9. Remove the foil and broil for an additional 2-3 minutes to brown the breadcrumbs on top.
  10. Serve hot with your favorite sides and garnishes.

Notes

Here are a few tips to keep in mind when making baked snapper fillets:

  • Be sure to use a baking dish that is large enough to hold all of your fillets without overcrowding them.
  • If you prefer a crispy crust on your snapper fillets, you can use panko breadcrumbs instead of regular breadcrumbs.
  • For an extra burst of flavor, try adding sliced lemons or cherry tomatoes to the baking dish before cooking.
  • If you don't have white wine, you can use chicken or vegetable broth instead.

Nutrition Info

Snapper is a lean protein that is rich in vitamins and minerals. A 3-ounce serving of baked snapper fillet contains approximately:

  • 90 calories
  • 19 grams of protein
  • Less than 1 gram of fat
  • Less than 1 gram of carbohydrates
  • 20% of your daily value of Vitamin B6
  • 10% of your daily value of Vitamin B12
  • 10% of your daily value of Niacin
  • 4% of your daily value of Phosphorus

Recipes FAQ

What temperature should I bake snapper fillets at?

Most baked snapper fillet recipes call for a temperature of 375°F.

How can I tell if my snapper fillets are cooked through?

Your snapper fillets are cooked through when they are no longer translucent and flake easily with a fork. The internal temperature of the fish should be 145°F.

What are some good side dishes to serve with baked snapper fillets?

Some popular side dishes to serve with baked snapper fillets include roasted vegetables, rice pilaf, and a fresh green salad.

Recipe Tips

  • Experiment with different spices and herbs to find your favorite flavor combinations.
  • If you don't have fresh herbs, you can use dried herbs instead.
  • For a healthier option, try using whole wheat breadcrumbs instead of regular breadcrumbs.
  • If you're short on time, you can prepare the snapper fillets ahead of time and store them in the fridge until you're ready to bake them.

With these delicious baked snapper fillet recipes, you're sure to impress your dinner guests and enjoy a healthy, flavorful meal. Bon appétit!


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