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The Best Cold Pea Salad Recipe

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Creamy Pea Salad (One Bowl) One Pot Recipes
Creamy Pea Salad (One Bowl) One Pot Recipes from onepotrecipes.com

Description

If you're looking for a refreshing and easy-to-make side dish, you can't go wrong with a cold pea salad. This salad is a perfect addition to any barbecue, picnic or potluck. It's packed with all the flavors of summertime, including fresh peas, crunchy celery, and tangy dressing. The best part? It's incredibly easy to make, and you can customize it to your liking.

Prep Time

The prep time for this salad is minimal. You'll need about 10 minutes to chop the vegetables and prepare the dressing.

Cook Time

There's no cooking required for this recipe, which makes it perfect for hot summer days.

Ingredients

  • 3 cups fresh peas, blanched
  • 2 stalks celery, diced
  • 1/4 cup red onion, diced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh dill, chopped
  • 1/4 cup mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • Salt and pepper to taste

Equipment

  • Large mixing bowl
  • Cutting board
  • Knife
  • Measuring cups and spoons

Method

  1. In a large mixing bowl, combine the blanched peas, celery, red onion, parsley, and dill.
  2. In a separate bowl, whisk together the mayonnaise, Dijon mustard, apple cider vinegar, honey, salt, and pepper.
  3. Pour the dressing over the vegetables and stir until well combined.
  4. Refrigerate for at least 30 minutes before serving.
  5. Garnish with additional fresh herbs, if desired.

Notes

This salad can be made ahead of time and stored in the refrigerator for up to 3 days. If you're short on time, you can use frozen peas instead of fresh, but be sure to thaw them first.

Nutrition Info

This recipe yields approximately 4 servings. Each serving contains:
  • Calories: 215
  • Total Fat: 10g
  • Saturated Fat: 1.5g
  • Cholesterol: 5mg
  • Sodium: 305mg
  • Total Carbohydrates: 27g
  • Dietary Fiber: 7g
  • Sugars: 14g
  • Protein: 6g

Recipes FAQ

What other vegetables can I add to this salad?

You can add any vegetables you like to this salad. Some good options include cherry tomatoes, bell peppers, cucumbers, and carrots.

Can I use a different type of vinegar?

Yes, you can use any type of vinegar you like in this salad. White wine vinegar or champagne vinegar would work well.

Can I make this salad vegan?

Yes, you can make this salad vegan by using a vegan mayonnaise substitute.

Recipe Tips

  • If you're using fresh peas, be sure to blanch them before adding them to the salad. This will help them cook slightly and bring out their natural sweetness.
  • If you want a creamier dressing, you can add more mayonnaise or use sour cream instead.
  • Garnish the salad with additional fresh herbs, such as mint or chives, for added flavor and color.

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