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The Best Chicken Parmesan Recipe By Giada De Laurentiis

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Healthier Chicken Parmesan Giadzy Recipe Giada recipes, Tasty meat, Healthy chicken parmesan
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Description

Chicken Parmesan is a classic Italian-American dish that is loved by many. This recipe by Giada De Laurentiis takes this beloved dish to a whole new level. The chicken is breaded and pan-fried until crispy, then topped with homemade tomato sauce, fresh mozzarella cheese, and Parmesan cheese. It is then baked until the cheese is melted and bubbly. This recipe is sure to become a family favorite.

Prep Time

Prep time for this recipe is approximately 30 minutes.

Cook Time

Cook time for this recipe is approximately 45 minutes.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 large eggs
  • 1 tablespoon water
  • 2 cups Italian-seasoned breadcrumbs
  • 1/2 cup vegetable oil
  • 4 cups homemade tomato sauce (or your favorite store-bought sauce)
  • 8 ounces fresh mozzarella cheese, sliced
  • 1/2 cup freshly grated Parmesan cheese
  • 1/4 cup chopped fresh basil

Equipment

  • Large skillet
  • Baking dish
  • Paper towels
  • Meat mallet
  • Bowls for dredging ingredients
  • Chef's knife
  • Cutting board

Method

  1. Preheat the oven to 350 degrees F.
  2. Place the chicken breasts between 2 sheets of plastic wrap and pound them with a meat mallet until they are about 1/2 inch thick.
  3. Set up a dredging station with 3 bowls: one with flour, salt, and pepper, one with beaten eggs and water, and one with breadcrumbs.
  4. Dredge each chicken breast in the flour mixture, shaking off any excess. Dip in the egg mixture, then coat in breadcrumbs.
  5. Heat the vegetable oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 3-4 minutes per side, until golden brown and crispy. Transfer to a paper towel-lined plate to drain any excess oil.
  6. Spread about 1 cup of tomato sauce on the bottom of a baking dish. Place the chicken breasts on top of the sauce.
  7. Top each chicken breast with a few slices of mozzarella cheese and sprinkle with Parmesan cheese.
  8. Bake for 25-30 minutes, until the cheese is melted and bubbly.
  9. Sprinkle with chopped fresh basil before serving.

Notes

  • If you prefer, you can use chicken cutlets instead of chicken breasts.
  • This dish is best served immediately after baking.
  • You can use any type of tomato sauce you like for this recipe. Homemade tomato sauce is always a great option, but store-bought sauce works just as well.

Nutrition Info

  • Calories: 610
  • Protein: 41g
  • Fat: 36g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Sugar: 8g
  • Sodium: 1665mg

Recipes FAQ

  • Can I make this recipe ahead of time? - Yes, you can bread the chicken ahead of time and store it in the refrigerator until you're ready to cook it. You can also make the tomato sauce ahead of time and store it in the refrigerator or freezer.
  • Can I freeze this recipe? - Yes, you can freeze this recipe before or after baking. If freezing before baking, bread the chicken and freeze it on a baking sheet. Once frozen, transfer the chicken to a freezer-safe container. When ready to cook, thaw the chicken overnight in the refrigerator, then bake according to the recipe instructions. If freezing after baking, let the chicken cool completely, then wrap it tightly in plastic wrap and aluminum foil. Thaw overnight in the refrigerator, then reheat in the oven until heated through.
  • What can I serve with chicken parmesan? - Chicken parmesan is delicious served with pasta, garlic bread, or a simple green salad.

Recipe Tips

  • Use a meat mallet to pound the chicken breasts to an even thickness. This will help the chicken cook evenly and prevent it from drying out.
  • Be sure to shake off any excess flour, egg, and breadcrumbs before frying the chicken. This will help the coating adhere better and prevent it from falling off in the pan.
  • Don't overcrowd the pan when frying the chicken. This will cause the chicken to steam instead of fry, resulting in a less crispy coating.
  • Use fresh mozzarella cheese for the best results. It has a higher moisture content than regular mozzarella cheese, which helps it melt and become gooey.

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