Are you looking for a healthy and delicious breakfast option? Look no further than these mouth-watering bran muffins! These muffins are the perfect balance of moist and fluffy, with just the right amount of sweetness. Plus, they are packed with healthy bran and fiber, making them a great choice for anyone looking to start their day off on the right foot.
Prep Time
Preparation for these muffins is quick and easy, taking only about 10-15 minutes.
Cook Time
The cook time for these muffins is approximately 20-25 minutes.
Ingredients
1 1/2 cups wheat bran
1 cup all-purpose flour
1/2 cup brown sugar
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
1 egg
1 cup buttermilk
1/4 cup vegetable oil
1 tsp vanilla extract
1/2 cup raisins (optional)
Equipment
Muffin tin
Mixing bowl
Measuring cups and spoons
Spatula
Whisk
Method
1. Preheat your oven to 375°F (190°C). Grease your muffin tin or line with muffin cups. 2. In a mixing bowl, combine the wheat bran, all-purpose flour, brown sugar, baking soda, baking powder, and salt. 3. In a separate bowl, beat the egg and then add the buttermilk, vegetable oil, and vanilla extract. Mix well. 4. Add the wet ingredients to the dry ingredients and stir until just combined. If you're adding raisins, fold them into the mixture at this point. 5. Spoon the batter into the muffin cups, filling each about 2/3 of the way full. 6. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean. 7. Cool the muffins in the muffin tin for 5-10 minutes before removing them and placing them on a wire rack to cool completely.
Notes
These muffins can be stored in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week. They can also be frozen for up to 3 months.
Nutrition Info
Each muffin contains approximately 150 calories, 4g protein, 26g carbohydrates, and 5g fat.
Recipes FAQ
Can I use regular milk instead of buttermilk?
Yes, you can substitute regular milk for buttermilk in this recipe. Simply add 1 tablespoon of vinegar or lemon juice to the milk and let it sit for 5 minutes before using.
Can I use a different type of flour?
Yes, you can use whole wheat flour or a gluten-free flour blend instead of all-purpose flour in this recipe. Just keep in mind that the texture and taste may be slightly different.
Recipe Tips
- Be careful not to overmix the batter, as this can result in tough muffins. - If you don't have vegetable oil, you can use melted coconut oil or melted butter instead. - For a sweeter muffin, you can add an extra 1/4 cup of brown sugar. - These muffins are delicious on their own, but you can also spread them with a little butter or honey for an extra treat.
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