If you're looking for a quick and easy weeknight meal that's packed with flavor, look no further than this Chinese pork stir fry recipe. Tender pork, crisp vegetables, and savory sauce come together in a dish that's sure to satisfy your cravings for something delicious.
Prep Time
This recipe requires only 20 minutes of prep time, making it a great option for busy nights when you don't have a lot of time to spend in the kitchen.
Cook Time
Cook time for this recipe is approximately 15 minutes.
Ingredients
- 1 pound pork tenderloin, sliced into thin strips - 2 tablespoons vegetable oil - 2 cloves garlic, minced - 1 tablespoon ginger, peeled and minced - 1 red bell pepper, sliced - 1 green bell pepper, sliced - 1 small onion, sliced - 1/2 cup chicken broth - 2 tablespoons soy sauce - 1 tablespoon cornstarch - 1 teaspoon sugar - Salt and pepper, to taste
Equipment
- Large skillet or wok - Cutting board - Knife - Measuring cups and spoons
Method
1. Heat the vegetable oil in a large skillet or wok over high heat. 2. Add the pork strips and stir fry for 3-4 minutes or until browned. 3. Remove the pork from the skillet and set aside. 4. Add the garlic and ginger to the skillet and stir fry for 30 seconds. 5. Add the bell peppers and onion to the skillet and stir fry for 3-4 minutes or until crisp-tender. 6. In a separate bowl, whisk together the chicken broth, soy sauce, cornstarch, sugar, salt, and pepper. 7. Add the pork back to the skillet and pour the sauce over the top. 8. Stir fry for an additional 2-3 minutes or until the sauce has thickened and the pork is cooked through.
Notes
For a bit of extra heat, try adding a diced red chili pepper to the stir fry. You can also experiment with different vegetables, such as broccoli, snow peas, or mushrooms.
Nutrition Info
This recipe makes 4 servings, with each serving containing approximately: - 290 calories - 23g protein - 17g fat - 10g carbohydrates - 2g fiber
Recipes FAQ
Q: Can I use a different type of meat in this recipe? A: Yes, you can substitute chicken, beef, or shrimp for the pork. Q: How can I make this recipe gluten-free? A: Use tamari instead of soy sauce and make sure your chicken broth is gluten-free. Q: Can I make this recipe ahead of time? A: Yes, you can prepare the ingredients ahead of time and stir fry everything together just before serving.
Recipe Tips
- Make sure your skillet or wok is hot before adding the pork to ensure a good sear. - Cut the pork and vegetables into similar-sized pieces for even cooking. - Don't overcook the vegetables - they should be cooked until crisp-tender, not soft and mushy. - Serve over rice or noodles for a complete meal.
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