Best Chicken Tamale Filling Recipe

June 19, 2023 Post a Comment

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Description

Tamales are a traditional Mexican dish that consists of masa (a dough made from corn) that is filled with a variety of ingredients such as meats, vegetables, and cheese. The filling is wrapped in a corn husk and steamed until cooked. One of the most popular fillings for tamales is chicken. In this recipe, we will share with you the best chicken tamale filling recipe that is sure to delight your taste buds.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

For the filling:

2 lbs chicken breast, boneless and skinless
1 onion, diced
3 garlic cloves, minced
1 tablespoon cumin
1 tablespoon chili powder
1 teaspoon oregano
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup chicken broth

Equipment

For this recipe, you will need a large skillet and a blender or food processor.

Method

1. Preheat your oven to 375 degrees Fahrenheit. 2. In a large skillet over medium heat, add the chicken breast and cook until browned on both sides. Remove the chicken from the skillet and set aside. 3. In the same skillet, add the diced onion and minced garlic. Cook until the onion is translucent. 4. Add the cumin, chili powder, oregano, salt, and black pepper to the skillet. Stir until everything is well combined. 5. Add the chicken broth to the skillet and stir. 6. Place the chicken breast back into the skillet and coat it with the spice mixture. 7. Cover the skillet with a lid and transfer it to the oven. 8. Bake for approximately 30 minutes or until the chicken is fully cooked. 9. Remove the skillet from the oven and let the chicken cool. 10. Once the chicken has cooled, shred it using a fork or your fingers. 11. Transfer the shredded chicken to a blender or food processor and pulse until the chicken is finely chopped but not pureed. 12. Your chicken tamale filling is ready to use!

Notes

You can make this filling ahead of time and store it in the refrigerator for up to three days. You can also freeze it for up to three months.

Nutrition Info

Calories: 200 Fat: 4g Carbohydrates: 3g Protein: 36g

Recipes FAQ

Q: Can I use bone-in chicken for this recipe?
A: Yes, you can use bone-in chicken, but it will take longer to cook. Q: Can I use chicken thighs instead of chicken breast?
A: Yes, you can use chicken thighs, but the cooking time may differ. Q: Can I make this filling vegetarian?
A: Yes, you can substitute the chicken with vegetables such as mushrooms, zucchini, and bell peppers.

Recipe Tips

1. Make sure to use boneless and skinless chicken breast for this recipe. 2. You can adjust the spices to your liking. If you like your food spicy, you can add more chili powder. 3. To make the filling even more flavorful, you can add a can of diced tomatoes. 4. When shredding the chicken, make sure to remove any fat or gristle. 5. To make the filling even easier to work with, you can let it cool completely before using it to fill your tamales.