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Best Canned Meat Recipes

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The 6 Best Canned Chicken in 2019 Food Shark Marfa
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Canned meat is a versatile ingredient that can be used in a variety of dishes. It is convenient, affordable, and has a long shelf life. In this article, we will share some of the best canned meat recipes that are easy to make and delicious to eat.

Description

Canned meat is meat that has been processed, cooked, and preserved in a can. It can be made from various types of meat such as chicken, beef, pork, and fish. Canned meat is an excellent source of protein and can be used in a variety of dishes. It is perfect for those who are on a budget or have limited access to fresh meat.

Prep Time and Cook Time

The prep time and cook time for canned meat recipes vary depending on the recipe. Some recipes require minimal preparation and can be cooked in less than 30 minutes, while others may require more time and effort.

Ingredients

The ingredients for canned meat recipes vary depending on the recipe. However, some common ingredients include canned meat, vegetables, spices, herbs, and sauces.

Equipment

The equipment required for canned meat recipes is minimal. You will need a can opener, a cooking pot or pan, and basic cooking utensils such as a spoon, spatula, and knife.

Method

The method for canned meat recipes varies depending on the recipe. However, some common methods include sautéing the canned meat with vegetables, making a stew or soup, or using it as a filling for sandwiches or wraps.

Notes

When using canned meat, it is essential to check the expiration date and the condition of the can before using it. If the can is dented, bulging, or leaking, do not use it. Also, remember that canned meat is already cooked and processed, so it does not require additional cooking time.

Nutrition Info

Canned meat is an excellent source of protein, iron, and other essential nutrients. However, some canned meat products may contain high levels of sodium and preservatives. It is essential to choose canned meat products that are low in sodium and preservatives.

Recipes FAQ

Q: Can canned meat be frozen? A: Yes, canned meat can be frozen. However, it is essential to transfer the canned meat to a freezer-safe container before freezing. Q: Can canned meat be eaten cold? A: Yes, canned meat can be eaten cold. It is a convenient option for quick meals or snacks. Q: How long does canned meat last? A: Canned meat has a long shelf life and can last for several years if stored correctly.

Recipe Tips

- Drain and rinse canned meat before using it to remove any excess sodium. - Use canned meat as a protein source in soups, stews, and casseroles. - Use canned meat as a filling for sandwiches or wraps. - Combine canned meat with vegetables and spices for a quick and easy meal. - Choose canned meat products that are low in sodium and preservatives.

Recipes

1. Canned Chicken Salad

Prep Time: 10 minutes

Cook Time: N/A

Servings: 4

Ingredients:

  • 1 can of chicken, drained and rinsed
  • 1/2 cup of mayonnaise
  • 1/4 cup of diced celery
  • 1/4 cup of diced onion
  • 1 tablespoon of lemon juice
  • Salt and pepper to taste

Method:

  1. In a mixing bowl, combine the canned chicken, mayonnaise, celery, onion, and lemon juice.
  2. Mix well and season with salt and pepper to taste.
  3. Refrigerate for at least 30 minutes before serving.

Notes:

This canned chicken salad can be served as a sandwich filling or as a side dish.

Nutrition Info:

  • Calories: 301
  • Protein: 12g
  • Fat: 28g
  • Carbohydrates: 3g
  • Sodium: 429mg

2. Canned Beef Stew

Prep Time: 15 minutes

Cook Time: 30 minutes

Servings: 4

Ingredients:

  • 1 can of beef chunks, drained and rinsed
  • 2 cups of beef broth
  • 1 cup of diced potatoes
  • 1/2 cup of diced carrots
  • 1/2 cup of diced onion
  • 1/2 cup of frozen peas
  • 1 tablespoon of olive oil
  • 1 tablespoon of flour
  • 1 teaspoon of thyme
  • 1 bay leaf
  • Salt and pepper to taste

Method:

  1. In a cooking pot, heat the olive oil over medium heat.
  2. Add the diced onion and sauté until translucent.
  3. Add the flour and stir until well combined.
  4. Gradually add the beef broth, stirring constantly to avoid lumps.
  5. Add the canned beef, potatoes, carrots, thyme, and bay leaf.
  6. Bring to a boil, then reduce the heat and simmer for 20 minutes.
  7. Add the frozen peas and cook for an additional 5 minutes.
  8. Season with salt and pepper to taste.
  9. Serve hot.

Notes:

This canned beef stew is a hearty and comforting meal that can be served with bread or rice.

Nutrition Info:

  • Calories: 235
  • Protein: 17g
  • Fat: 11g
  • Carbohydrates: 16g
  • Sodium: 887mg
In conclusion, canned meat is a versatile ingredient that can be used in a variety of dishes. With these easy and delicious canned meat recipes, you can create quick and satisfying meals that are perfect for any occasion. Remember to choose canned meat products that are low in sodium and preservatives and to store them correctly to ensure their quality and freshness.

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