The Best Chili Recipe With Ground Turkey
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Description
Chili is a classic comfort food that's perfect for any occasion. This recipe for the best chili with ground turkey is a healthier twist on the traditional beef chili. It's packed with protein, fiber, and flavor, making it the perfect meal for any time of day. Whether you're feeding a crowd or just looking for a cozy dinner for two, this chili recipe is sure to please.Prep Time
The prep time for this recipe is approximately 20 minutes.Cook Time
The cook time for this recipe is approximately 45 minutes.Ingredients
- 1 lb ground turkey
- 1 onion, chopped
- 1 red bell pepper, chopped
- 2 cloves garlic, minced
- 1 can kidney beans, drained and rinsed
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes
- 1 can tomato sauce
- 2 tbsp chili powder
- 1 tsp cumin
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup chopped fresh cilantro
Equipment
- Large pot or Dutch oven
- Chopping board
- Sharp knife
- Can opener
- Measuring cups and spoons
- Spatula
Method
- Heat a large pot or Dutch oven over medium heat. Add the ground turkey and cook until browned, breaking it up with a spatula as it cooks.
- Add the chopped onion, red bell pepper, and garlic to the pot. Cook for 5-7 minutes, or until the vegetables are tender.
- Add the drained and rinsed kidney beans, black beans, diced tomatoes, and tomato sauce to the pot.
- Add the chili powder, cumin, paprika, salt, and black pepper to the pot. Stir to combine.
- Bring the chili to a simmer and let it cook for 30-40 minutes, or until the flavors have melded together and the chili has thickened.
- Stir in the chopped fresh cilantro just before serving.
Notes
This chili can be stored in an airtight container in the refrigerator for up to 5 days. It can also be frozen for up to 3 months.Nutrition Info
This recipe makes approximately 6 servings. Each serving contains:- Calories: 259
- Protein: 24g
- Carbohydrates: 28g
- Fiber: 9g
- Sugar: 6g
- Fat: 6g
- Saturated Fat: 2g
- Cholesterol: 62mg
- Sodium: 702mg
- Potassium: 931mg
Recipes FAQ
Can I use ground beef instead of ground turkey?
Yes, you can use ground beef instead of ground turkey if you prefer.Can I make this chili in a slow cooker?
Yes, you can make this chili in a slow cooker. Simply brown the ground turkey and sauté the vegetables in a pan first, then transfer everything to the slow cooker and cook on low for 6-8 hours.Can I add other vegetables to this chili?
Absolutely! This chili is versatile and can be customized to your liking. Try adding diced zucchini, corn, or carrots for extra flavor and nutrition.Recipe Tips
- For a spicier chili, add a diced jalapeño or serrano pepper.
- Serve this chili with a dollop of plain Greek yogurt or sour cream on top, along with some shredded cheese and chopped scallions.
- This chili also makes a great topping for baked potatoes or sweet potatoes.
Enjoy this delicious and healthy chili recipe with ground turkey!
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