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The Best Beet Borscht Soup Recipe

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Borscht Recipe Borscht recipe, Borscht soup, Beet soup
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Description

Beet borscht is a traditional soup from Eastern Europe, made with beets as the main ingredient. It has a vibrant red color and a slightly sweet and sour taste. This soup is perfect for cold winter days, and it's also packed with nutrients, including fiber, vitamin C, and potassium.

Prep Time

Preparation time for beet borscht soup is about 30 minutes.

Cook Time

Cooking time for beet borscht soup is around 1 hour.

Ingredients

  • 6 medium beets, peeled and chopped
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 4 cups of vegetable broth
  • 2 cups of water
  • 3 tablespoons of tomato paste
  • 1 tablespoon of sugar
  • 1 tablespoon of apple cider vinegar
  • 1 bay leaf
  • 1 teaspoon of dried thyme
  • 1 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1 cup of chopped cabbage
  • 1 cup of chopped carrots
  • 1 cup of chopped potatoes
  • Sour cream and fresh dill for serving

Equipment

  • A large soup pot
  • A sharp knife
  • A cutting board
  • A wooden spoon
  • A ladle

Method

  1. In a large soup pot, sauté the chopped onions and garlic until they are soft and translucent.
  2. Add the chopped beets, vegetable broth, water, tomato paste, sugar, apple cider vinegar, bay leaf, thyme, salt, and pepper. Bring to a boil and then reduce the heat to a simmer.
  3. Cover the pot and let the soup simmer for about 30 minutes.
  4. Add the chopped cabbage, carrots, and potatoes to the pot. Cover and simmer for another 30 minutes, or until the vegetables are tender.
  5. Remove the bay leaf from the soup.
  6. Use an immersion blender to puree the soup until it's smooth. (Alternatively, you can transfer the soup to a blender and puree it in batches.)
  7. Taste the soup and adjust the seasoning if necessary.
  8. Divide the soup into bowls and garnish each bowl with a dollop of sour cream and some chopped fresh dill.
  9. Serve hot.

Notes

You can also add some chopped parsley or chives to the soup for an extra burst of flavor. If you prefer a chunkier soup, you can skip the pureeing step and serve the soup as is.

Nutrition Info

This recipe makes about 6 servings. Each serving contains approximately:
  • Calories: 138
  • Protein: 4g
  • Fat: 1g
  • Carbohydrates: 31g
  • Fiber: 6g

Recipes FAQ

What is borscht soup?

Borscht soup is a traditional soup from Eastern Europe, usually made with beets as the main ingredient. It has a bright red color and a slightly sweet and sour taste.

What are the health benefits of beets?

Beets are packed with nutrients, including fiber, vitamin C, and potassium. They are also low in calories and have been linked to a range of health benefits, including improved blood pressure and heart health.

Can I make borscht soup in advance?

Yes, you can make borscht soup in advance and store it in the refrigerator for up to 3-4 days. Reheat the soup on the stove before serving.

Recipe Tips

  • Wear gloves while handling the beets to prevent staining your hands.
  • You can add some cooked shredded beef or pork to the soup for extra protein.
  • If you don't have apple cider vinegar, you can use regular white vinegar instead.
  • If you don't have vegetable broth, you can use chicken or beef broth instead.

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