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The Best Fish Recipe Ever

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The Very Best Fish Recipe Ever Easy Keto Fish Recipe
The Very Best Fish Recipe Ever Easy Keto Fish Recipe from www.livingwellspendingless.com

Description

If you want to impress your guests with a delicious and healthy meal, this fish recipe is the perfect choice. The combination of fresh herbs, lemon, and garlic will create an explosion of flavors in your mouth. You can use any type of fish you like, but we recommend using salmon or cod for the best results.

Prep Time

The preparation time for this recipe is around 10 minutes. You will need to gather the ingredients, chop the herbs, and mix everything together before cooking the fish.

Cook Time

The cooking time for this recipe is around 20-25 minutes, depending on the thickness of the fish. You will need to bake the fish in the oven at 400°F (200°C) until it is cooked through and flaky.

Ingredients

  • 4 fish fillets (salmon or cod)
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1 lemon, zested and juiced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh dill, chopped
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Equipment

  • Baking dish
  • Measuring cups and spoons
  • Cutting board and knife
  • Bowl for mixing

Method

  1. Preheat the oven to 400°F (200°C).
  2. Place the fish fillets in a baking dish.
  3. In a small bowl, mix together the olive oil, garlic, lemon zest, lemon juice, parsley, dill, salt, and black pepper.
  4. Pour the mixture over the fish fillets, making sure they are fully coated.
  5. Bake the fish in the oven for 20-25 minutes, until it is cooked through and flaky.
  6. Serve hot with your favorite side dish.

Notes

You can use any type of fish you like for this recipe, but we recommend using salmon or cod for the best results. Make sure to adjust the cooking time if you are using a thinner or thicker fish fillet. You can also adjust the amount of herbs and lemon to your liking.

Nutrition Info

This recipe serves 4 people and contains approximately:
  • Calories: 290
  • Protein: 24g
  • Fat: 19g
  • Carbohydrates: 3g
  • Fiber: 1g

Recipes FAQ

Can I use frozen fish?

Yes, you can use frozen fish for this recipe, but make sure to thaw it completely before cooking.

Can I use dried herbs?

Yes, you can use dried herbs, but the flavor will not be as fresh and vibrant as using fresh herbs.

What can I serve with this fish?

You can serve this fish with your favorite side dish, such as roasted vegetables, rice, or a salad.

Recipe Tips

  • Make sure to fully coat the fish fillets with the herb mixture to ensure maximum flavor.
  • If you don't have fresh lemon, you can use bottled lemon juice instead.
  • You can also add some sliced lemons on top of the fish for a decorative touch.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • If you want a crispier texture, you can broil the fish for the last 2-3 minutes of cooking.

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