The Best Crock Pot Gumbo Recipe
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Description
Gumbo is a classic Louisiana dish that has been enjoyed for generations. It is a hearty stew that is typically made with a variety of meats, seafood, and vegetables. This crock pot gumbo recipe is a great way to enjoy all the flavors of traditional gumbo with the added convenience of a slow cooker. This recipe is perfect for busy weeknights or lazy weekends when you want to enjoy a delicious meal without spending hours in the kitchen.Prep Time
The prep time for this recipe is approximately 20 minutes.Cook Time
The cook time for this recipe is approximately 6-8 hours in a crock pot.Ingredients
- 1 pound of chicken breast, cut into bite-sized pieces
- 1 pound of smoked sausage, sliced
- 1 pound of shrimp, peeled and deveined
- 1 large onion, chopped
- 1 green bell pepper, chopped
- 2 celery stalks, chopped
- 4 cloves of garlic, minced
- 1 can of diced tomatoes, undrained
- 2 cups of chicken broth
- 1 tablespoon of Cajun seasoning
- 1/2 teaspoon of dried thyme
- 1/2 teaspoon of dried oregano
- 1/4 teaspoon of cayenne pepper
- 2 bay leaves
- Salt and pepper to taste
- 3 tablespoons of all-purpose flour
- 3 tablespoons of vegetable oil
- 4 cups of cooked rice
Equipment
- A crock pot
- A large skillet
- A wooden spoon
- A sharp knife
- A cutting board
Method
- In a large skillet, heat the vegetable oil over medium-high heat.
- Add the chicken and sausage to the skillet and cook until browned on all sides, stirring occasionally.
- Remove the chicken and sausage from the skillet and set aside.
- Add the onion, bell pepper, celery, and garlic to the skillet and cook until the vegetables are softened, stirring occasionally.
- Sprinkle the flour over the vegetables and stir to combine.
- Cook for 1-2 minutes, or until the flour is lightly browned, stirring constantly.
- Transfer the vegetable mixture to the crock pot.
- Add the chicken, sausage, shrimp, diced tomatoes, chicken broth, Cajun seasoning, thyme, oregano, cayenne pepper, bay leaves, salt, and pepper to the crock pot and stir to combine.
- Cover the crock pot and cook on low for 6-8 hours, or until the chicken is cooked through and the flavors have melded together.
- Serve the gumbo over cooked rice.
Notes
- This recipe can easily be adjusted to your personal taste preferences. If you like your gumbo spicier, add more cayenne pepper. If you prefer a thicker gumbo, add more flour to the vegetable mixture.
- This recipe can also be made ahead of time and stored in the refrigerator for up to 3 days.
Nutrition Info
- Serving size: 1 cup
- Calories: 320
- Total fat: 13g
- Saturated fat: 4g
- Cholesterol: 100mg
- Sodium: 840mg
- Total carbohydrate: 25g
- Dietary fiber: 2g
- Sugar: 3g
- Protein: 24g
Recipe FAQ
What can I substitute for the chicken and sausage?
You can substitute any type of meat you prefer, such as beef or pork. For a vegetarian version, you can omit the meat and add more vegetables or tofu.Can I use fresh tomatoes instead of canned?
Yes, you can use fresh tomatoes instead of canned. Just make sure to dice them before adding them to the crock pot.Can I freeze the leftovers?
Yes, you can freeze the leftovers in an airtight container for up to 3 months.Recipe Tips
- Make sure to brown the chicken and sausage before adding them to the crock pot. This will add more flavor to the gumbo.
- If you prefer a spicier gumbo, add more cayenne pepper or a dash of hot sauce.
- For a thicker gumbo, add more flour to the vegetable mixture.
- Make sure to remove the bay leaves before serving the gumbo.
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