Preparation time for chicken breast recipes varies depending on the recipe. However, most of the recipes in this list only require 10-15 minutes of prep time.
Cook Time
Cooking times also vary depending on the recipe. However, most of the recipes in this list require 20-30 minutes of cooking time.
Ingredients
For the recipes in this article, you will need the following common ingredients: - Chicken breasts - Olive oil - Salt - Black pepper - Garlic powder - Paprika - Lemon juice - Honey - Soy sauce - Dijon mustard - Brown sugar - Chili powder - Cumin - Red pepper flakes - Cilantro - Onions - Bell peppers - Tomatoes - Rice - Broccoli - Carrots - Potatoes
Equipment
For the recipes in this article, you will need the following equipment: - Baking dish - Skillet - Grill - Oven - Cutting board - Knife - Mixing bowl
Method
Here are the step-by-step methods for the best dinner recipes with chicken breast:
1. Baked Lemon Garlic Chicken Breast
- Preheat the oven to 400°F. - Season chicken breasts with salt, black pepper, and garlic powder. - Place chicken breasts in a baking dish. - Drizzle with olive oil and lemon juice. - Bake for 20-25 minutes. - Serve with rice or roasted vegetables.
2. Grilled Chicken Breast with Honey Mustard Sauce
- Preheat the grill to medium-high heat. - Season chicken breasts with salt, black pepper, and paprika. - Grill the chicken for 6-8 minutes per side. - In a mixing bowl, whisk together honey, Dijon mustard, and lemon juice. - Brush the honey mustard sauce over the chicken breasts. - Serve with grilled vegetables or a salad.
3. Pan-Seared Chicken Breast with Brown Sugar Chili Rub
- Season chicken breasts with salt, black pepper, chili powder, cumin, and red pepper flakes. - Heat olive oil in a skillet over medium-high heat. - Add chicken breasts and cook for 6-8 minutes per side. - In a mixing bowl, whisk together brown sugar, chili powder, and garlic powder. - Sprinkle the brown sugar chili rub over the chicken breasts. - Serve with roasted potatoes and carrots.
4. Chicken Fajitas
- Season chicken breasts with salt, black pepper, and chili powder. - Heat olive oil in a skillet over medium-high heat. - Add sliced onions and bell peppers and cook until softened. - Add chicken breasts and cook for 6-8 minutes per side. - Serve with warm tortillas, diced tomatoes, cilantro, and lime wedges.
5. Chicken and Broccoli Stir-Fry
- Season chicken breasts with salt and black pepper. - Heat olive oil in a skillet over medium-high heat. - Add sliced onions and garlic and cook until fragrant. - Add sliced chicken breasts and cook for 6-8 minutes. - Add broccoli and stir-fry for another 3-5 minutes. - In a mixing bowl, whisk together soy sauce, honey, and red pepper flakes. - Pour the soy sauce mixture over the chicken and broccoli and stir fry for another minute. - Serve with rice.
Notes
- Make sure to always check the internal temperature of the chicken breasts to make sure they are cooked through. - You can also marinate the chicken breasts for extra flavor. - Adjust the seasoning and cooking time according to your preference.
Nutrition Info
Each recipe’s nutrition info varies depending on the serving size and ingredients used. Please consult a nutritionist for accurate information.
Recipes FAQ
Q: Can I use chicken thighs instead of chicken breasts? A: Yes, you can use chicken thighs instead of chicken breasts. Adjust the cooking time accordingly. Q: Can I make these recipes ahead of time? A: Yes, you can prepare most of these recipes ahead of time and reheat them when needed.
Recipe Tips
- For best results, use boneless, skinless chicken breasts. - Pound the chicken breasts to an even thickness for even cooking. - Let the chicken breasts rest for a few minutes before slicing to retain their juices.
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