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Best Authentic Greek Moussaka Recipe

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GREEK MOUSSAKA RECIPE Fruit & Vegetable Stores Gold Coast, Green Grocer Shops Gold Coast
GREEK MOUSSAKA RECIPE Fruit & Vegetable Stores Gold Coast, Green Grocer Shops Gold Coast from www.earthmarkets.com.au

Description

Moussaka is a traditional Greek dish made of layered eggplants, potatoes, and minced meat, topped with a creamy béchamel sauce. It is a hearty and flavorful casserole that is perfect for a family dinner or a special occasion. This recipe is the most authentic and delicious version of moussaka you will ever taste.

Prep Time

30 minutes

Cook Time

1 hour and 30 minutes

Ingredients

  • 2 eggplants, sliced
  • 4 potatoes, sliced
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 500g minced beef
  • 1 can of diced tomatoes
  • 1 tsp cinnamon
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1 bay leaf
  • Salt and pepper, to taste
  • 1 cup of breadcrumbs
  • 1 cup of grated Parmesan cheese
  • 2 cups of milk
  • 4 tbsp of butter
  • 4 tbsp of flour
  • 1 egg yolk

Equipment

  • Large baking dish
  • Frying pan
  • Saucepan
  • Whisk

Method

  1. Preheat the oven to 200°C.
  2. Sprinkle salt on the eggplant slices and let them sit for 30 minutes to remove excess water. Rinse and pat dry.
  3. Heat a frying pan over medium heat and add the onion and garlic. Cook until softened.
  4. Add the minced beef and cook until browned.
  5. Add the can of diced tomatoes, cinnamon, oregano, thyme, bay leaf, salt, and pepper. Simmer for 20 minutes.
  6. In a saucepan, melt the butter over low heat. Whisk in the flour until smooth.
  7. Gradually add the milk, whisking constantly, until the sauce thickens. Remove from heat and whisk in the egg yolk.
  8. Layer the sliced potatoes on the bottom of the baking dish. Top with a layer of the beef mixture, then a layer of eggplant slices. Repeat until all ingredients are used up.
  9. Pour the béchamel sauce over the top of the moussaka.
  10. Mix the breadcrumbs and grated Parmesan cheese together and sprinkle over the top of the béchamel.
  11. Bake for 45 minutes to 1 hour, or until the top is golden brown and the moussaka is cooked through.
  12. Let cool for 10 minutes before serving.

Notes

Moussaka is even better when reheated the next day, as the flavors have had time to meld together. You can also freeze it for up to 3 months.

Nutrition Info

  • Calories: 450
  • Protein: 30g
  • Fat: 20g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Sodium: 550mg

Recipes FAQ

What is moussaka?

Moussaka is a traditional Greek dish made of layered eggplants, potatoes, and minced meat, topped with a creamy béchamel sauce.

What is the origin of moussaka?

Moussaka is thought to have originated in the Middle East, but it has become a staple in Greek cuisine.

What can I serve with moussaka?

Moussaka is usually served with a Greek salad and crusty bread.

Recipe Tips

  • Make sure to slice the eggplants and potatoes thinly and evenly so they cook through.
  • Let the moussaka cool for 10 minutes before serving so it is easier to cut and serve.
  • You can substitute lamb or pork for the beef if you prefer.
  • For a vegetarian version, omit the meat and add more vegetables, such as zucchini or bell peppers.

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