The Best Beef Stir Fry Recipe
Table of Contents [Show]
Description
Beef stir fry is a quick and easy meal that can be prepared in under 30 minutes. It's a versatile dish that can be customized with your favorite vegetables, and it's perfect for those busy weeknights when you don't have a lot of time to spend in the kitchen.Prep Time
The prep time for this recipe is minimal. You'll need to slice the beef, chop the vegetables, and mix the sauce. This should take no more than 10-15 minutes.Cook Time
The cook time is also short, with the beef and vegetables only needing to be stir fried for 5-7 minutes.Ingredients
- 1 lb flank steak, sliced against the grain into thin strips
- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 yellow onion, sliced
- 3 garlic cloves, minced
- 1 teaspoon fresh ginger, grated
- 3 tablespoons soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon brown sugar
- 1/4 cup beef broth
- Salt and pepper to taste
Equipment
- Wok or large skillet
- Cutting board
- Sharp knife
- Bowl for mixing sauce
- Spatula
Method
- Heat 1 tablespoon of vegetable oil in a wok or large skillet over high heat. Add the sliced beef and stir fry for 2-3 minutes until browned. Remove the beef from the wok and set aside.
- Add another tablespoon of vegetable oil to the wok and add the sliced peppers and onion. Stir fry for 2-3 minutes until the vegetables are slightly softened.
- Add the minced garlic and grated ginger to the wok and stir fry for another 30 seconds.
- In a small bowl, mix together the soy sauce, cornstarch, brown sugar, and beef broth.
- Pour the sauce into the wok with the vegetables and stir to combine.
- Add the beef back to the wok and stir fry for another 2-3 minutes until the beef is cooked through and the sauce has thickened.
- Season with salt and pepper to taste.
- Serve hot over rice or noodles.
Notes
- If you prefer your vegetables to be more tender, you can blanch them in boiling water for a minute or two before stir frying.
- If you like your stir fry to be spicier, you can add some red pepper flakes or sriracha to the sauce.
Nutrition Info
- Serving size: 1 cup
- Calories: 250
- Total fat: 12g
- Saturated fat: 3g
- Cholesterol: 50mg
- Sodium: 800mg
- Total carbohydrates: 13g
- Dietary fiber: 3g
- Sugar: 7g
- Protein: 23g
Recipes FAQ
What cut of beef is best for stir fry?
Flank steak, sirloin, and skirt steak are all good options for stir fry. Just make sure to slice the beef against the grain into thin strips.Can I use frozen vegetables for stir fry?
Yes, you can use frozen vegetables if you don't have fresh. Just make sure to thaw them out first and pat them dry before stir frying.Can I make stir fry in advance?
Stir fry is best served immediately after cooking, but you can prep the ingredients in advance to save time. Just make sure to store the sliced beef and chopped vegetables in separate containers in the fridge until you're ready to cook.Recipe Tips
- Make sure your wok or skillet is hot before adding the beef and vegetables. This will help them cook quickly and prevent them from becoming soggy.
- Don't overcrowd the wok or skillet. If you add too many ingredients at once, they will steam instead of stir fry and become watery.
- Use a high smoke point oil like vegetable oil or peanut oil for stir frying.
- Make sure to slice the beef against the grain, which will make it more tender.
Post a Comment for "The Best Beef Stir Fry Recipe"